Organizations that help people in Oregon

ACCESS: housing assistance and intake ↗

Jackson county source lead

Housing and shelter assistance

Provider or program intake

Rental assistance, eviction prevention and Rent Well tenant education. Funding is limited; ask which services can accept your household.

How to get help

Contact the agency to ask about the current housing intake process and eligibility.

County assignment comes from the CAPO Find Help directory. Individual programs may use narrower or different service areas. Bed availability, assistance funding, application status and eligibility are unknown. The captured provider page is a navigation source, not live intake confirmation.

ACCESS: Jackson County emergency food pantries ↗

Jackson county source lead

Food and groceries

Finder or referral service

Emergency pantry network throughout Jackson County with fresh and shelf-stable groceries and a ZIP-code pantry locator.

Phone

541-779-6691

Published schedule

Pantry schedules depend on the location.

Access requirements

Jackson County residents meeting USDA income guidelines or qualifying for SNAP; no ID, proof of income or proof of address required.

How to get help

Follow the pantry locator; a trusted person can collect food on your behalf.

Regional food program and locator. Main office is not established as a walk-in food distribution point.

ACCESS: outreach, basic-needs walk-ins and shelter referrals ↗

Jackson county source lead

Food and groceries

Finder or referral service

Unhoused outreach and Wednesday walk-in resource navigation. As available, visitors receive snacks, hygiene items, water and limited bus passes. Roxy and Merrick emergency shelters require referrals.

Phone

541-200-3684

Published location

Walk-in resource office: 110 North Ivy St, Medford

Published schedule

Ivy Street walk-ins Wednesday 9am-3pm.

Access requirements

People experiencing homelessness or vulnerability; shelter program rules apply. Roxy has no sobriety or employment requirement; Merrick rules depend on program.

How to get help

Call outreach about shelter assessment/referral or visit the Wednesday resource office.

Office is not a walk-in overnight shelter. No current beds verified. Bus passes as available once every three months; supplies not guaranteed.

Adapt — adult outpatient recovery treatment ↗

Douglas, Coos, Josephine, Curry county source lead

Substance use recovery · Mental health support

Provider or program intake

Adult outpatient substance-use treatment and support for co-occurring mental health conditions. Services include assessment, individual and group counseling, treatment planning, case management and peer support; some locations offer intensive outpatient and women’s treatment programs.

Phone

Douglas: 541-492-0152; Coos: 541-751-0357; Josephine: 541-474-1033; Curry: 877-408-8941.

Published schedule

Day and evening services vary by location.

Access requirements

Adult outpatient program. Accepts many major insurance plans, Oregon Health Plan and Medicare; income-based sliding fees are available. Confirm the specific plan and program.

How to get help

Call the county contact to ask about assessment and intake. Financial assistance requires a sliding-fee application; a no-income self-attestation option is published.

Not every service is available at every location. Fees and enrollment availability require confirmation.

Agape House — food assistance and public showers ↗

Umatilla county source lead

Food and groceries

Provider or program intake

Hermiston food assistance and a shower program specifically for people experiencing homelessness or housing instability. Shower users check in at the front desk; soap, shampoo and towels depend on supplies.

Phone

541-567-8774

Published location

500 W Harper Rd, Hermiston, OR 97838

Published schedule

Business: Tue–Thu 9 a.m.–3 p.m., closed noon–1 p.m.; Fri 9 a.m.–noon. Showers: morning 9–11:30 a.m., afternoon 1–2:30 p.m. during open hours.

Access requirements

Shower program for homelessness or housing instability; a $1 donation OR voucher is required before access.

How to get help

Check in at the front desk; showers are first come, first served with a 15-minute limit. Call about food-box eligibility.

Friday afternoon is outside published business hours. No laundry or mail program established. Morrow County scope appears for a partner navigation program, not as shower-service eligibility.

Amity Isaiah 58 Outreach — appointment showers and laundry ↗

Yamhill county source lead

Food and groceries

Provider or program intake

Amity church provides appointment showers and laundry, plus a shopping-style food bank and clothing closet.

Phone

503-835-3275

Published location

118 Maddox Ave., Amity, OR 97101

Published schedule

Showers/laundry by appointment; food bank Thursday noon–3pm, numbers from 8am; clothing Friday 11am–5pm.

How to get help

Call or email info@amityassemblyofgod.org for shower/laundry appointments.

Provider specifies two laundry loads per week; this differs from the regional directory’s older daily allowance. Fees and detailed eligibility are not published on the provider page. Pantry food is not represented as prepared meals.

Asher Community Health Center — Wheeler and Christmas Valley care ↗

Wheeler, Lake county source lead

Health care

Provider or program intake

Primary medical and dental care at Wheeler County clinics in Fossil, Spray and Mitchell, plus a medical clinic in Christmas Valley, Lake County. Charges for low-income patients can be reduced based on income and family size.

Phone

541-763-2725

Published location

Fossil: 712 Jay Street; Christmas Valley: 87520 Bay Road, OR 97641.

Published schedule

Fossil: Monday–Thursday, 8 am–6 pm; Friday, 8 am–5 pm. Satellite schedules vary.

Access requirements

Low-income patients may qualify for reduced charges. Insurance is billed. Ask for the current sliding-fee application and program criteria.

How to get help

Call to schedule care and request an evaluation for reduced fees; new-patient and sliding-fee forms are linked online.

Asher explicitly states it is not a free clinic. Confirm current dental eligibility, satellite days and Christmas Valley services; Wheeler dental service does not establish dental service at Christmas Valley.

Strawberry Wilderness Community Clinic — Grant County family care ↗

Grant county source lead

Health care

Provider or program intake

Family primary and preventive care in John Day, including pediatric, adult, obstetric and geriatric care. The district financial assistance page identifies clinic billing and an income-based application process.

Phone

Clinic: 541-575-0404; billing/financial assistance: 541-575-4156.

Published location

170 Ford Road, John Day, OR 97845.

Published schedule

Published regular hours: 7 am–5 pm; selected extended hours vary. Call for clinic days and appointment availability.

Access requirements

Medicare, Medicaid, private insurance and private payment accepted. Published financial aid criteria use household income, family size and supporting documents.

How to get help

Call for appointments or same-day slot availability. Ask billing for the financial aid application and covered services.

The financial aid page states exclusions for patients covered by Medicare, Medicaid or CHIP; confirm eligibility with billing. No blanket promise of free visits or current same-day capacity.

Boardman Food Pantry — food boxes and toiletries ↗

Morrow county source lead

Food and groceries

Provider or program intake

Local food pantry serving Boardman, with weekly household food boxes and limited toiletry supplies. The provider now lists a temporary Wilson Lane location while planning its Locust Road rebuild.

Phone

541-219-9535

Published location

CURRENT TEMPORARY location: 302 SW Wilson Ln, Boardman, OR

Published schedule

Monday 9:30–11 a.m.; Thursday 6–7 p.m.

Access requirements

One food box per household per week; two toiletry items and two toilet-paper rolls weekly while supplies last.

How to get help

Visit during distribution or call for emergency delivery; alternate pickup requires a signed permission form and ID.

314 Locust Rd is the planned rebuild site, not the currently published pickup address. Toiletries do not establish showers or laundry access.

Borland Free Clinic: free South Metro medical care ↗

Clackamas county source lead

Health care · Mental health support

Provider or program intake

Volunteer clinic offering free primary and specialty medical services, including chronic-condition care, diabetes education, physical therapy, gynecology and brief mental-health support.

Phone

503-974-8887

Email

info@borlandclinic.org

Published location

3550 SW Borland Road, Tualatin, OR 97062

Published schedule

Monday 10 am–2 pm and 3–7 pm; Wednesday 9 am–1 pm; Thursday 3–7 pm.

Access requirements

South Metro community members needing care, including uninsured and underinsured people. Pediatric/adolescent services are described; detailed income/residency screening is not published on these pages.

How to get help

Call and leave a message to schedule. Walk-ins are welcomed subject to capacity; arriving near the start of clinic is recommended.

Walk-ins are not guaranteed. Specialty and outside referrals depend on availability. The history page has an older, shorter Monday schedule; use the current Patient Services schedule and confirm before travel. County tag identifies the clinic location, not a documented Clackamas-only catchment.

Burns Paiute food distribution — restricted eligibility ↗

Harney county source lead

Food and groceries

Provider or program intake

Tribal Food Distribution Program publishes monthly food packages and emergency nutrition assistance for eligible families and elders in the Burns Paiute Reservation/Burns-Hines service area.

Phone

Clinic contact: 541-573-8050

Published location

Wadatika Health Clinic: 50 Pasigo St, Burns, OR 97720

Published schedule

Clinic Mon–Fri 8:30 a.m.–4:30 p.m., closed holidays; food distribution schedule requires confirmation.

Access requirements

Published criteria require federally recognized tribal membership, reservation or Burns/Hines service-area residence, proof of membership and proof of qualifying income. The service description also mentions some non-Indian reservation families; ask staff to resolve applicability.

How to get help

Contact the clinic/program about food certification and pickup; clinic visits are by appointment.

Restricted program, not an unrestricted public food pantry. Do not assume clinic hours are food pickup hours. Package contents are not established as no-cook food. Confirm emergency package eligibility separately.

Cannon Beach Community Food Pantry ↗

Clatsop county source lead

Food and groceries

Provider or program intake

Local pantry provides food and essentials to hungry people in Cannon Beach and surrounding communities.

Phone

971-326-0479

Published location

268 Beaver Street, Cannon Beach, OR 97110

Published schedule

Wednesday 3–5:15pm.

Access requirements

Cannon Beach and surrounding area; detailed eligibility not established on this page.

How to get help

Visit during pantry hours or contact cannonbeachpantry@gmail.com.

Groceries/essentials, not an established hot-meal service. Confirm current access and eligibility with the pantry.

CAPECO: housing assistance and intake ↗

Gilliam, Morrow, Umatilla, Wheeler county source lead

Housing and shelter assistance

Provider or program intake

Housing stability, coordinated entry, rental assistance and shelter referrals. Programs depend on eligibility and funding. The provider describes additional service areas; this county mapping follows the CAPO directory.

How to get help

Contact the agency to ask about the current housing intake process and eligibility.

County assignment comes from the CAPO Find Help directory. Individual programs may use narrower or different service areas. Bed availability, assistance funding, application status and eligibility are unknown. The captured provider page is a navigation source, not live intake confirmation.

CAPECO county food pantries and meal sites ↗

Gilliam, Morrow, Umatilla, Wheeler county source lead

Food and groceries

Finder or referral service

County-organized directory provides local food sites: Arlington (150 Hemlock St) and Condon (103 S Lincoln St); Boardman, Heppner and Irrigon; several Umatilla County pantries and Pendleton meals; Fossil Community Food Pantry (702 E 3rd St).

Phone

541-276-1926

Published location

Local sites listed by county on provider page.

Published schedule

Arlington second Mon 9am–noon; Condon fourth Mon 9am–noon; Fossil third Tue 9am–noon. Other site hours on page.

Access requirements

Emergency need and posted USDA income/benefit criteria; address requested only if the person has one.

How to get help

Check the county list and contact the selected pantry. Food distribution schedules vary.

Food stock and site schedules vary. This directory does not guarantee ready-to-eat options at every pantry.

Cascade Youth: Central Oregon outreach, drop-in and document help ↗

Deschutes, Crook, Jefferson county source lead

Food and groceries

Provider or program intake

Mobile outreach for unsheltered youth across Central Oregon offers basic supplies and ID/birth-certificate help. Drop-in has meals, showers, laundry, food boxes, internet and referrals.

Phone

800-660-0934; Bend office: 541-382-0934

Published location

Bend emergency services office: 2125 NE Daggett Lane, Bend, OR 97701; call to confirm current drop-in location.

Published schedule

Drop-in Tuesday/Thursday noon-4pm; access hotline 24 hours.

Access requirements

Unsheltered youth ages 14-24 in Central Oregon.

How to get help

Call the access hotline or contact the mobile outreach team; confirm location before drop-in.

Regional mobile service does not establish a shower/laundry site in every county. The separate contact page identifies the Bend office; current drop-in location should be confirmed.

Center for Community Counseling — affordable weekly therapy ↗

Lane county source lead

Mental health support

Provider or program intake

Eugene counseling access for uninsured or underinsured people and those whose insurance copays or deductibles prevent access to therapy. Weekly sessions address concerns such as relationships, depression and anxiety. Initial intake costs $20; weekly therapy uses a $5–$40 sliding fee.

Phone

541-344-0620

Email

intake@ccceugene.org

Published location

1465 Coburg Road, Eugene, OR 97401.

Published schedule

Office screening calls: Monday–Thursday, 9 am–3 pm. Weekly therapy sessions: Monday–Friday, 9 am–5 pm.

Access requirements

Phone screening determines appropriate level of care. Clients must attend weekly and be able to pay the sliding fee. OHP members and students may have other covered services; Medicare or out-of-state insurance patients may inquire.

How to get help

Call for a short screening, then an intake appointment and counselor matching.

Does not bill insurance. Does not provide mandated counseling, substance-use counseling, assistance with active domestic violence, or crisis/walk-in counseling.

Clackamas Coordinated Housing Access: housing assistance and intake ↗

Clackamas county source lead

Housing and shelter assistance

Provider or program intake

Housing-crisis screening, rent assistance inquiries and referrals to housing or homelessness services. Many programs have no immediate openings; ask about confidential survivor services when needed.

How to get help

Contact the agency to ask about the current housing intake process and eligibility.

County assignment comes from the CAPO Find Help directory. Individual programs may use narrower or different service areas. Bed availability, assistance funding, application status and eligibility are unknown. The captured provider page is a navigation source, not live intake confirmation.

Clackamas Free Clinic: free adult primary medical care ↗

Clackamas county source lead

Health care

Provider or program intake

Free appointment-based routine, preventive and non-emergency primary care for uninsured and underinsured adults. Chronic-condition management, reproductive care, STI services and lab work are available.

Phone

503-722-4400

Email

info@clackamasvim.org

Published location

19600 Molalla Avenue, Clairmont Hall, Oregon City, OR 97045

Published schedule

Published office hours: Monday–Wednesday 10 am–5 pm; Thursday 10 am–8 pm. Medical visits require appointments.

Access requirements

Adults over age 18 who are uninsured, or underinsured and face barriers such as high deductibles or long waits to establish care. Serves Clackamas County and surrounding areas; only Clackamas is tagged because adjacent counties are not enumerated.

How to get help

Call to schedule. The clinic asks for photo ID if available and a phone number or another contact method; no insurance or address proof is required. Ask about Spanish interpretation or transportation assistance.

Not emergency or pain-management care. No motor-vehicle/workers-compensation claims, work/school physicals or controlled substances. External referrals may later require income documentation. Dental and mental-health specialty care are referrals rather than guaranteed onsite services.

Clackamas Free Clinic: free eye exams and $40 glasses ↗

Clackamas county source lead

Health care

Provider or program intake

Complete vision and eye-health examinations are free; prescription glasses are offered for $40 per pair. Eye visits can include evaluation of dry eyes, allergies, cataracts and the retina.

Phone

503-722-4400

Published location

19600 Molalla Avenue, Clairmont Hall, Oregon City, OR 97045

Published schedule

Vision clinic Tuesday 10 am–5 pm; appointment required.

Access requirements

Adult clinic patients who are uninsured or underinsured; call about screening and eye-service eligibility.

How to get help

Call for an optometry appointment; availability is limited.

Free examinations do not mean free glasses: the published glasses price is $40 per pair. The page lists single-vision, bifocal and trifocal options. No walk-in examination or appointment availability is guaranteed.

Clackamas Service Center — meals, showers, groceries and mail ↗

Clackamas, Multnomah county source lead

Food and groceries

Provider or program intake

Free services for anyone requesting help at the Portland service site: groceries, sit-down/to-go meals, showers, clothing, hygiene supplies, mail and health-service connections.

Phone

503-771-7914

Published location

8800 SE 80th Avenue, Portland, OR 97206

Published schedule

Meals Tuesday–Thursday 1–2:30pm and Sunday 3–3:30pm; showers Tuesday–Thursday 10am–1pm.

Access requirements

Services free to anyone requesting them; mail pickup requires ID or alternative validation.

How to get help

Use the services calendar; showers are first come, first served and early arrival is advised.

Direct service location differs from the donations-only Clackamas food hub. Confirm the services calendar. Not an overnight shelter.

Clatsop Community Action food pantry and mobile produce directory ↗

Clatsop county source lead

Food and groceries

Finder or referral service

County food directory and fresh mobile produce pantry. Also lists the personal care pantry for hygiene items. The winter produce distribution is in Warrenton; summer locations differ.

Phone

503-861-3663

Published location

Regional Food Bank: 2010 SE Chokeberry Avenue, Warrenton, OR 97146

Access requirements

Program and pantry rules differ.

How to get help

Use the published pantry/meal listings or call for the appropriate location.

Regional distribution hub and network directory; office hours are not food pickup hours. Confirm seasonal mobile distributions and personal care pantry hours.

Columbia River Health — Boardman primary care and sliding fees ↗

Morrow county source lead

Health care · Mental health support

Provider or program intake

Boardman community clinic offering primary care, pediatric and women’s care, behavioral health and pharmacy access. Sliding discounts are based on income and household size, including for some insured patients.

Phone

541-481-7212; Patient Outreach option 6.

Email

info@crhclinic.net

Published location

450 Tatone Street, Boardman, OR 97818.

Access requirements

Income/household assessment determines discounts; accepts major insurance including Oregon Medicaid and Medicare. Published sliding copays are $20, $25, $30 or $35 by eligibility level.

How to get help

Call Patient Outreach option 6 for a free financial-assistance appointment, which can be conducted by phone; supply income documents.

Free financial counseling does not mean free clinic care. Confirm current charges, covered services and insurance. County access is supported by the district community assessment.

Community Action of Washington County: housing assistance and intake ↗

Washington county source lead

Housing and shelter assistance

Provider or program intake

Housing stability, homeless-service and Rent Well links, renter support and energy conservation. Ask the relevant program about intake, service area and available assistance.

How to get help

Contact the agency to ask about the current housing intake process and eligibility.

County assignment comes from the CAPO Find Help directory. Individual programs may use narrower or different service areas. Bed availability, assistance funding, application status and eligibility are unknown. The captured provider page is a navigation source, not live intake confirmation.

Community Action Team: housing assistance and intake ↗

Clatsop, Columbia, Tillamook county source lead

Housing and shelter assistance

Provider or program intake

Community Action intake lead listed by CAPO for Clatsop, Columbia and Tillamook counties. Ask about housing assistance, shelter referrals and the correct local intake partner. The agency website could not be independently captured during this review.

How to get help

Contact the agency to ask about the current housing intake process and eligibility.

County assignment comes from the CAPO Find Help directory. Individual programs may use narrower or different service areas. Bed availability, assistance funding, application status and eligibility are unknown. The agency site returned HTTP 403; this is a directory-only referral, not an independently checked agency service.

Community Connection food pantries — Baker and Wallowa ↗

Baker, Wallowa county source lead

Food and groceries

Provider or program intake

Provider-operated grocery pantries in Baker City, Enterprise and Wallowa. Food boxes typically cover several days; frequency rules vary.

Phone

Baker 541-523-6591; Enterprise 541-426-3840; Wallowa 541-886-8971

Published location

2810 Cedar St, Baker City; 702 NW 1st St, Enterprise; 211 E 2nd St, Wallowa.

Published schedule

Baker Thu 9–11am; Enterprise Tue 8am–4pm; Wallowa Thu 2:30–4:30pm.

Access requirements

Income guidelines posted at each site; self-certification form required.

How to get help

Visit during pantry hours and complete the short eligibility form; call for details.

Stock, frequency and hours vary. Ask about food usable without a kitchen.

Community Connection of Northeast Oregon: housing assistance and intake ↗

Baker, Grant, Union, Wallowa county source lead

Housing and shelter assistance

Provider or program intake

Program directory linking emergency housing, rental assistance, foreclosure avoidance and homeownership support. Choose the relevant program and confirm the intake office for your county.

How to get help

Contact the agency to ask about the current housing intake process and eligibility.

County assignment comes from the CAPO Find Help directory. Individual programs may use narrower or different service areas. Bed availability, assistance funding, application status and eligibility are unknown. The captured provider page is a navigation source, not live intake confirmation.

Community in Action: housing assistance and intake ↗

Harney, Malheur county source lead

Housing and shelter assistance

Provider or program intake

Rental and utility assistance with case management for qualifying households. Funding, income criteria and other requirements vary; ask for the current assistance packet.

How to get help

Contact the agency to ask about the current housing intake process and eligibility.

County assignment comes from the CAPO Find Help directory. Individual programs may use narrower or different service areas. Bed availability, assistance funding, application status and eligibility are unknown. The captured provider page is a navigation source, not live intake confirmation.

Community in Action emergency food connections ↗

Harney, Malheur county source lead

Food and groceries

Finder or referral service

Provider connects residents with community-partner emergency food and links a pantry-location sheet. Harney residents can also contact the local Harney Hub; Malheur residents can use the linked Ontario, Nyssa and Vale leads.

Phone

Malheur 541-889-9555; Harney 541-573-6024

How to get help

Use the provider page and pantry sheet; contact local staff to verify the appropriate food site.

Landing page says the sheet covers both counties, but the linked sheet contains Malheur/Ontario-area and Idaho sites without a Harney pantry listing. Use the separate Harney Hub record for a documented Harney site.

Community Outreach Inc. day services — food, mail and phone ↗

Benton county source lead

Food and groceries

Provider or program intake

Corvallis drop-in day services include emergency food boxes, a mailing address, message-phone services, hygiene kits and referrals.

Phone

541-758-3000

Published location

865 NW Reiman Avenue, Corvallis, OR 97330

Access requirements

Day services open to anyone in need; one emergency food box per individual/family per 30 days.

How to get help

Drop in during business hours.

Identification is required for mail pickup; food-box identification is preferred but not required. Hygiene supplies depend on availability. COI says it no longer provides immediate crisis intervention.

Community Services Consortium: housing assistance and intake ↗

Benton, Lincoln, Linn county source lead

Housing and shelter assistance

Provider or program intake

Housing search, eviction prevention, tenant education and local shelter information. Ask about assistance with deposits, rent and move-in costs.

How to get help

Contact the agency to ask about the current housing intake process and eligibility.

County assignment comes from the CAPO Find Help directory. Individual programs may use narrower or different service areas. Bed availability, assistance funding, application status and eligibility are unknown. The captured provider page is a navigation source, not live intake confirmation.

Community Works — survivor, family and youth housing assistance ↗

Jackson county source lead

Survivor support · Housing and shelter assistance · General assistance and referrals · Children, youth and families · Legal help

Provider or program intake

Free, confidential advocacy for survivors of domestic and sexual violence, stalking and trafficking in Jackson County. Programs include Dunn House emergency shelter for adults and children, Mary’s Haven transitional housing, youth housing, basic-needs help, safety planning and court-process support.

Phone

Office: 541-779-2393

Email

connect@community-works.org

Published location

Public office: 2594 E Barnett Road, Suite C, Medford, OR 97504.

Published schedule

Public office walk-in hours: Monday–Friday, 8 am–4 pm.

Access requirements

Program-specific survivor and family criteria. Youth transitional housing serves youth up to age 24 and youth with children. Dunn House stays are up to 30 days; Mary’s Haven up to 24 months.

How to get help

Contact the public office for advocacy and housing-program intake guidance.

Housing capacity and placement are not guaranteed. Public office address is not a shelter address. Email is not monitored continuously; court support does not establish attorney representation.

Condon Community Food Pantry ↗

Gilliam county source lead

Food and groceries

Provider or program intake

Condon pantry explicitly open to all, with two scheduled monthly distributions and possible accommodations for people who cannot attend distribution day.

Phone

817-716-1596

Published location

215 E Walnut Street, Condon, OR 97823

Published schedule

First Tuesday 3–6 p.m.; third Monday 9 a.m.–1 p.m.

Access requirements

Open to all.

How to get help

Attend a distribution; contact the pantry to discuss alternatives when unable to attend.

Dates may vary with product delivery. Confirm the next distribution through the provider or its linked Facebook page. Easy-to-eat food or no-cook boxes are not explicitly established.

Deschutes Lawyer in the Library virtual consultations ↗

Deschutes county source lead

Legal help

Provider or program intake

Free 30-minute Zoom consultations provide general Oregon civil legal information and referrals for self-represented people.

Phone

541-617-7057

Email

lawlibrary@deschuteslibrary.org

Published schedule

First and third Wednesdays, 5–8 p.m.; register in advance.

Access requirements

Intended for self-represented individuals. The program may not help people who already have an attorney. Spanish interpretation requires advance notice (541-617-7058).

How to get help

Call or email the law library to register and obtain Zoom or phone access information.

General information and referrals only: the publisher explicitly excludes advice about specific cases and ongoing representation. No criminal-law questions; volunteer expertise varies. Local Deschutes program; no county-residency rule is published.

DevNW: financial and homeownership counseling membership ↗

Benton, Linn, Lincoln, Clackamas, Marion, Lane county source lead

Financial counseling and bills · Education · Housing and shelter assistance

Provider or program intake

A household membership provides one year of financial and homeownership counseling, classes and workshops, including financial foundations and first-time homebuyer preparation.

Phone

541-752-7220 (Corvallis office)

Published location

2525 SE Third Street, Corvallis, OR 97333; other offices listed on the About page

Access requirements

Annual household membership costs $75. The provider lists regional communities through its Corvallis, Oregon City, Salem and Springfield offices.

How to get help

Register the household, sign up for a counseling appointment or class, then complete the enrollment form and required documents.

This is a paid education/counseling service. Savings-account and down-payment programs have separate income, asset, class and funding requirements; membership does not guarantee an award. Refunds are limited and excluded within 48 hours of an appointment/class.

Douglas County rural pantry and community-meal guide ↗

Douglas county source lead

Food and groceries

Finder or referral service

Umpqua Health’s local food guide lists pantry and community-kitchen contacts in Drain, Glendale, Glide, Myrtle Creek, Riddle, Sutherlin, Yoncalla, Winston and Reedsport.

Phone

Site contacts listed in guide; Umpqua Health member services: 541-229-4842

Published schedule

Call the selected food site to confirm its schedule.

Access requirements

Site-specific service areas and requirements vary.

How to get help

Use the guide to contact a local pantry or kitchen directly.

Health-plan partner directory, not direct food distribution. General ID/frequency advice may differ from individual food-bank rules; call the selected pantry. Medical rides are not grocery rides.

Ella Curran Food Bank — Independence and Monmouth ↗

Polk county source lead

Food and groceries

Provider or program intake

Volunteer-run local food pantry serves people in or near Independence and Monmouth, with both morning and evening shopping periods.

Published location

870 N. Main Street, Independence, OR 97351

Published schedule

Tuesday/Thursday 9–11:30am; Monday/Tuesday/Thursday 4–6pm.

Access requirements

People needing food in Independence, Monmouth and surrounding area; use linked 2026 eligibility guidance.

How to get help

Visit during pantry hours or contact EllaCurranFoodBank@gmail.com.

Food pantry groceries are not represented as prepared meals. New-building campaign is separate from the contact page’s service address; confirm location before travel.

FISH Food Bank — Hood River and Cascade Locks ↗

Hood River county source lead

Food and groceries

Provider or program intake

Food distributions at Hood River and Cascade Locks. The provider asks families to use regular distributions once monthly and offers an emergency nonperishable bag if more help is needed.

Phone

541-386-3474

Published location

1130 Tucker Rd, Hood River, OR; Cascade Locks City Hall gymnasium, 140 Wa-Na-Pa St

Published schedule

Hood River Mon/Fri 3–5pm; Wed 9–10am and 3–5:30pm. Cascade Locks fourth Wed 2–4pm.

Access requirements

People needing food; no identification required.

How to get help

Come during distribution hours; volunteers register new clients.

Confirm schedule, holiday changes and what can be used without cooking or refrigeration.

Food for Lane County: rural pantries, mobile food and meals ↗

Lane county source lead

Food and groceries

Finder or referral service

County food finder with rural pantry, meal and mobile distribution locations including Florence, Mapleton, Dorena, Dexter, Oakridge, McKenzie Bridge and Cottage Grove.

Phone

541-343-2822

Published schedule

Individual locations and schedules appear in the food finder; call ahead.

Access requirements

Pantries use USDA food-assistance requirements; no ID, income proof or Social Security number required. No permanent residence is needed.

How to get help

Filter the food finder for rural locations, meals or mobile pantries; contact a selected site.

Provider directory, not one distribution location. Eligibility, frequency and service times vary. Regional office address is not used as a food pickup site.

Food Share of Lincoln County pantry and hot meal directory ↗

Lincoln county source lead

Food and groceries

Finder or referral service

County pantry and meal directory lists local food locations in Newport, Lincoln City, Toledo, Siletz, Depoe Bay, Waldport and Yachats, with addresses and schedules.

Phone

541-265-8578

Access requirements

Pantry and meal-site rules differ.

How to get help

Choose a local pantry or meal site from the directory; call before travel.

Food Share is a network hub. Listed meal/pantry times are publisher schedules, not live confirmations.

GRH Union Clinic: primary and behavioral health care ↗

Union county source lead

Health care · Mental health support

Provider or program intake

Rural family primary care and behavioral health services in Union. The clinic describes preventive care, chronic-condition care and other primary-care needs for individuals and families.

Phone

541-562-6180

Published location

142 E. Dearborn St., Union, OR 97883

Published schedule

Monday–Thursday, 7:30 am–4:30 pm. Confirm current appointment hours.

Access requirements

Contact the clinic about accepting new patients, insurance and financial-assistance screening. Current charges and discount criteria are not established by the location page.

How to get help

Call the clinic for an appointment and ask how to contact patient financial services before receiving care.

Not verified as a free clinic. Fees, financial assistance, insurance acceptance and capacity need confirmation; a general hospital assistance program does not establish coverage for every clinician or service.

Grant County Food Bank — John Day ↗

Grant county source lead

Food and groceries

Provider or program intake

Oregon Food Bank lists free groceries, with produce, protein and dry goods depending on weekly supply. Prairie City delivery may be available by arrangement.

Phone

541-377-4140

Published location

530 E Main, Suite 9, John Day, OR 97845

Published schedule

Fourth Wed monthly 9am–1pm; third Wed in November and December.

Access requirements

Program qualifications by self-declaration; confirm site requirements.

How to get help

Contact the pantry before visiting or to ask about Prairie City delivery.

Directory listing; schedules and supply can change. No ready-to-eat food guarantee.

HDH Family Care — Harney County primary care with financial assistance ↗

Harney county source lead

Health care · Mental health support

Provider or program intake

Family medicine for the Harney County community, with brief behavioral health interventions integrated with the care provider. The hospital’s financial assistance application explicitly includes HDH Family Care.

Phone

Appointments: 541-573-2074; financial services: 541-573-8638.

Published location

559 W Washington Street, Burns, OR 97720.

Published schedule

Monday–Tuesday, 8 am–5 pm; Wednesday–Friday, 7 am–5 pm; Saturday, 8 am–1 pm.

Access requirements

Clinic accepts insurance including Medicare. Financial assistance depends on family size and income; application requires income information and documentation.

How to get help

Call for care. Submit financial assistance application with supporting income documents by mail, fax or in person to Patient Financial Services.

Assistance approval is not guaranteed. Social Security number is optional on the application; no-income or undocumented-income explanations can be submitted. Confirm covered services and expected charges.

Harney Hub food pantry, meals and transportation ↗

Harney county source lead

Food and groceries

Finder or referral service

Public hospital directory lists Harney County Food Pantry, meals at Harney Hub, and countywide transit connections. The published meal charge is a suggested $5 donation for age 60+, and $10 required below age 60.

Phone

541-573-6024

Published location

17 S Alder Ave, Burns, OR 97720

Published schedule

Pantry Wed 10am–1pm; meals Tue/Thu 11:30am–1pm excluding holidays.

Access requirements

Pantry serves the community; meal and home-delivery criteria differ.

How to get help

Call Harney Hub about pantry, meal costs and transit arrangements.

Provider homepage blocked automated byte capture; hospital district directory captured. A 2026 newsletter search result also mentions Thursday pantry hours, so confirm current distribution schedule.

Harney Hub — prepared pickup meals and pantry ↗

Harney county source lead

Food and groceries

Provider or program intake

Harney Hub publishes ready-to-eat Tuesday/Thursday meals with pickup arrangements, an on-site congregate meal option, a pantry and a sitting area during business hours.

Phone

Office: 541-573-6024; kitchen: 541-413-2280

Published location

Harney Hub, Burns, OR; pickup behind building off Birch/Rail Road Ave. Call for directions.

Published schedule

Meals Tue/Thu 11:30 a.m.–1 p.m., excluding holidays. Order Mon/Wed 8 a.m.–noon. Homepage pantry: Wed 10 a.m.–1 p.m.

Access requirements

Age 60+ suggested $5 meal donation; under 60 required $10 meal charge. Call about pantry rules.

How to get help

Call kitchen the day before pickup with name/time; office can relay messages. Congregate meals do not require reservation.

Meals are not free for all ages. Extra pickup meals are very limited. Confirm any additional pantry days. Sitting area is a community-center amenity, not a dedicated homeless shelter or overnight site.

HAVEN — survivor advocacy with court and protective-order support ↗

Wasco county source lead

Survivor support · Legal help

Provider or program intake

Survivor-directed legal advocacy in The Dalles/Columbia River Gorge: protective-order paperwork, court accompaniment, reporting and safety-planning information, and crime-victim compensation information. Services are free, confidential and bilingual.

Phone

541-296-1662

Email

marcee@haventhedalles.org

Published schedule

Office: Monday–Friday, 9 am–5 pm.

Access requirements

Survivors of domestic violence, sexual assault, stalking and related abuse; confirm geographic and program eligibility when contacting HAVEN.

How to get help

Contact HAVEN to request legal advocacy or use the contact form on its About page.

Advocates do not give legal advice or act as attorneys. Reviewed pages describe four-county Gorge reach without naming all counties; only local Wasco access is assigned here.

HOPE of Rainier emergency food assistance ↗

Columbia county source lead

Food and groceries

Provider or program intake

Local emergency food assistance for Rainier and Columbia County residents.

Phone

503-556-0701

Published location

404 E A St., Rainier, OR 97048

Published schedule

Monday and Wednesday 10am–4pm; last Saturday of month 10am–noon.

Access requirements

Provider says HOPE is open to all.

How to get help

Visit during published hours or call.

Local Rainier pantry lead; not evidence that every Columbia County community has a nearby distribution.

IRCO — trafficking and immigrant survivor assistance ↗

Multnomah, Clackamas, Washington, Malheur county source lead

Survivor support · Immigrants and refugees · Legal help · Benefits and insurance · Housing and shelter assistance

Provider or program intake

Confidential support for trafficking survivors in Multnomah, Clackamas, Washington and Malheur counties includes safety planning, case management, interpretation, justice-system navigation, legal services, benefits advocacy and housing support.

Phone

503-445-1446

Email

ircosae@irco.org

Access requirements

Trafficking-survivor program covers the four named counties. Separate RIFS services support immigrant/refugee and undocumented survivors victimized within the last six months in Portland Metro or Ontario.

How to get help

Call the Survivor Services hotline or email Services Against Exploitation for intake and referrals.

Programs have different survivor and geographic criteria. RIFS services are free and confidential; confirm the appropriate program and current capacity. Legal support and housing referrals do not guarantee representation or placement.

Impact NW: senior advocacy, transportation and financial support ↗

Multnomah, Clackamas, Washington county source lead

Older adults and caregivers · Disability support · Transportation · Financial counseling and bills

Provider or program intake

Nonprofit senior services include advocacy, case management and care planning for adults 60 and older, transportation for seniors and adults with disabilities, activities and Senior GAP money-management support.

Phone

503-721-6760

Published location

4610 SE Belmont Street, Portland, OR 97215

Published schedule

Program page: Monday–Thursday 8:30 am–5 pm; confirm by phone because the contact page lists different hours.

Access requirements

Case-management services are for adults 60 and older. Transportation and other programs have distinct criteria; confirm the particular program’s county coverage.

How to get help

Call the senior-services line confidentially to discuss fit and referrals.

The three counties reflect the organization’s published Oregon reach, not a promise every senior program serves each county. Costs are not established. Congregate-housing services are limited to residents of four named housing complexes. The contact page has an undated pandemic closure notice and conflicting hours; call before visiting.

Independent Living Resources: disability advocacy, skills and peer support ↗

Multnomah, Washington, Clackamas county source lead

Disability support · Benefits and insurance · Education

Provider or program intake

Cross-disability nonprofit providing information and referrals, peer counseling, independent-living skills, advocacy and support for transitions to community living.

Phone

503-232-7411

Email

info@ilr.org

Published location

1839 NE Couch Street, Portland, OR 97232

Access requirements

People with disabilities. ODHS lists Multnomah, Washington and Clackamas as the funded service area.

How to get help

Call the Portland office or use the contact page to discuss services and appointment arrangements.

Costs and detailed program enrollment rules are not stated on the reviewed pages. The ODHS directory is dated 2024, and the provider homepage retains an old pandemic appointment notice: call before visiting and confirm current arrangements.

Jackson Street youth outreach and Albany drop-in hub ↗

Benton, Linn county source lead

Food and groceries

Provider or program intake

Street and school outreach, pop-up drop-ins and an Albany outreach hub connect youth with snacks, clothing, hygiene kits, case management and community services.

Phone

Text 541-745-4591; 24-hour help 800-901-2904

Published location

Youth Service Center: 1025 Pacific Blvd SE, Albany, OR 97321

Access requirements

Youth ages 10–24 who express a need for assistance.

How to get help

Text outreach or call for current drop-in access and outreach arrangements.

No fixed drop-in hours or general shower/laundry availability are established on the outreach page. Current outreach page names Linn and Benton; older FAQ also names Lincoln, so Lincoln is not tagged for this outreach profile.

Josephine County Food Bank pantry and meal-site finder ↗

Josephine county source lead

Food and groceries

Finder or referral service

Countywide food pantry and meal-site locator, including guidance that people without a permanent residence can receive food without ID or proof of income/address/citizenship.

Phone

541-479-5556

Access requirements

Income/program eligibility applies; individual pantry service-area boundaries can vary.

How to get help

Use the directory or call for a local referral.

Upper River Road food-bank facility is a warehouse and does not distribute food assistance. Check partner schedule and service area.

Josephine rural food and basic-needs service guide ↗

Josephine county source lead

Food and groceries

Finder or referral service

City-hosted county guide lists rural food stops and Illinois Valley Family Coalition food boxes, laundry/shower vouchers and ID assistance in Cave Junction; Grants Pass St. Vincent provides laundry and bus vouchers.

Phone

Illinois Valley: 541-592-6139; Grants Pass St. Vincent social services: 541-479-0926

Published location

Illinois Valley Family Coalition: 535 East River St, Cave Junction; St. Vincent social services: 132 SE H St, Grants Pass

Published schedule

Guide lists Illinois Valley Monday-Friday 8am-5pm, but its food table says 9am-5pm: call first. St. Vincent Tuesday/Wednesday/Friday 10am-2pm.

Access requirements

Program-specific eligibility and voucher availability require confirmation.

How to get help

Contact the local program before travel; see the guide for rural pantry stops.

Government-hosted guide updated December 10, 2025; schedule is not current capacity. Shower/laundry assistance is vouchers, not established onsite facilities. Illinois Valley hours conflict within guide.

Klamath and Lake Community Action Services: housing assistance and intake ↗

Klamath, Lake county source lead

Housing and shelter assistance

Provider or program intake

Rent and move-in assistance inquiries. The reviewed page reports funding cuts, restricted eligibility and applications subject to a monthly budget; contact the program about current intake before relying on assistance.

How to get help

Contact the agency to ask about the current housing intake process and eligibility.

County assignment comes from the CAPO Find Help directory. Individual programs may use narrower or different service areas. Bed availability, assistance funding, application status and eligibility are unknown. The captured provider page is a navigation source, not live intake confirmation.

Klamath Basin Behavioral Health — routine intake and payment assistance ↗

Klamath county source lead

Mental health support · Substance use recovery · Children, youth and families

Provider or program intake

Community behavioral health provider offering mental health and addiction treatment for children, adolescents, adults and families in Klamath County. Care Navigators assist with intake paperwork and payment options.

Phone

541-883-1030

Email

info@kbbh.org

Published location

2210 N Eldorado Avenue, Klamath Falls, OR 97601.

Published schedule

Eldorado location: Monday–Friday, 7:30 am–5 pm.

Access requirements

Accepts Oregon Health Plan, several private insurance plans and self-pay. Sliding fees depend on family size and income; provider says access is not denied because of inability to pay.

How to get help

Call for routine intake and ask a Care Navigator about eligibility, paperwork, insurance and fees.

Program eligibility, charges and availability vary. Published hours here are for the Eldorado location.

Klamath Health Partnership — Open Door clinics ↗

Klamath county source lead

Health care · Mental health support

Provider or program intake

Medical, dental and behavioral care through Klamath Open Door and affiliated locations, including Chiloquin Open Door. The nonprofit publishes income- and household-based sliding fees and help with insurance enrollment and prescription assistance.

Phone

Main: 541-851-8110; Chiloquin: 541-783-2292.

Email

Questions@KODFP.org

Published location

Klamath Open Door: 2074 S 6th Street, Klamath Falls; Chiloquin: 103 Wasco Avenue.

Published schedule

Klamath Open Door: Monday–Friday, 7 am–6 pm. Chiloquin: Monday–Thursday, 8 am–6 pm, lunch 1–2 pm. Primary care closes noon–2 pm on first, third and fifth Wednesdays.

Access requirements

Accepts most insurance and uninsured patients. Sliding fees use federal poverty level, income and household size.

How to get help

Call for appointments and new-patient registration; ask Patient Resource about financial support.

Services differ by site. County assignment is limited to verified Klamath clinic access; older county planning material also describes partial Lake reach, which is not used to imply a Lake clinic.

Klamath–Lake Counties Food Bank: local pantry schedules ↗

Klamath, Lake county source lead

Food and groceries

Finder or referral service

Food-bank contact and linked Pantry Schedules/Food Finder for food assistance in Klamath and Lake counties.

Phone

541-882-1223

Published location

3231 Maywood Dr, Klamath Falls, OR 97603

How to get help

Open Pantry Schedules or Find Food on the website; call the food bank for help finding a nearby food distribution.

Confirm the selected pantry schedule. A food-bank office contact is not a guarantee of a same-day food box or a local Lake County meal.

La Clinica — Jackson County medical and dental access ↗

Jackson county source lead

Health care · Mental health support

Provider or program intake

Nonprofit health centers serving the Jackson County community with medical, dental and integrated behavioral care. Offers income- and family-size-based discounts for uninsured and low-income patients, plus free assistance with Oregon Health Plan enrollment.

Phone

Medical appointments: 541-618-1300; dental: 541-512-3900; insurance assistance: 541-414-1189.

Email

tellus@laclinicahealth.org

Access requirements

Accepts Oregon Health Plan, Medicare and private insurance. Sliding fees require an income-verification form; confirm eligibility and service costs.

How to get help

Call the appointment number for the appropriate service; submit the financial registration form at a health center for discounts.

Clinic services and hours differ. Insurance enrollment assistance is free; clinical care is not universally free. Ask about payment plans and expected charges.

Lake and rural Klamath: 2026 pantry schedule ↗

Klamath, Lake county source lead

Food and groceries

Finder or referral service

Food-bank schedule dated June 2, 2026 lists Lakeview, Paisley and Christmas Valley food boxes and rural Klamath distributions in Keno, Bonanza, Sprague River, Merrill, Bly and Chiloquin.

Phone

Food bank: 541-882-1223

Published location

Paisley Food Share: 723 Chewaucan St; Bountiful Blessings: 60506 Old Lake Rd, Christmas Valley; Lake County Food Share: 247 Nth N St, Lakeview (as printed)

Published schedule

Paisley first Monday 4-5pm; Christmas Valley second/fourth Wednesday 1-4pm; Lakeview first Thursday 4-5:30pm and every Thursday 10:30am-noon.

How to get help

Call the food bank to confirm the selected pantry and any requirements.

PDF is a published schedule, not a live opening guarantee. Confirm address wording and holiday changes. No shelter, public showers or laundry established in Lake County.

Lake Health Clinic — Lakeview family care and financial assistance ↗

Lake county source lead

Health care

Provider or program intake

Family primary care for infants through older adults, with preventive care, immunizations and a same-day walk-in clinic. The clinic explicitly offers financial assistance that may waive all or part of medically necessary charges.

Phone

541-947-3366

Published location

Lake Health District campus: 700 South J Street, Lakeview, OR 97630; confirm clinic entrance.

Published schedule

Clinic: Monday–Friday, 7 am–5 pm. Walk-in: Monday–Friday, 7 am–noon and 1–4 pm, subject to change.

Access requirements

Insurance accepted; assistance considers financial situation, including uninsured and underinsured patients. Self-pay minimum is $75 each visit unless arrangements are made before the visit.

How to get help

Call to schedule and discuss assistance with Patient Services before care; financial application and payment-plan forms are linked on the clinic page.

Copays are due at visits; published $25 no-show fee applies. Walk-ins are first come, first served and schedule may change. Assistance is not an automatic free-care promise.

Lane County Human Services: housing assistance and intake ↗

Lane county source lead

Housing and shelter assistance

Provider or program intake

County housing and human services navigation, including a housing-help referral and shelter-finder link. Use the housing-help route for intake rather than assuming the administrative office places people directly.

How to get help

Contact the agency to ask about the current housing intake process and eligibility.

County assignment comes from the CAPO Find Help directory. Individual programs may use narrower or different service areas. Bed availability, assistance funding, application status and eligibility are unknown. The captured provider page is a navigation source, not live intake confirmation.

Lincoln County Coastal Healthcare: sliding-fee primary care ↗

Lincoln county source lead

Health care

Provider or program intake

County primary-care clinics in Newport, Lincoln City and Waldport serve insured and uninsured patients of all ages. Income-based financial assistance and free Spanish interpretation are available.

Phone

541-265-4947; financial assistance 541-265-0468

Published location

Newport: 36 SW Nye Street; Lincoln City: 1105 SE Jetty Avenue, Suite C; Waldport: 525 N Bay Street

Published schedule

Lincoln City weekdays 8 am–5 pm; Newport Mon/Thu 7 am–6 pm, Tue/Wed/Fri 8 am–5 pm; Waldport Mon–Thu 8 am–5 pm, Friday currently closed.

Access requirements

All ages, insured or uninsured. Financial assistance depends on household income, size and circumstances; the published charity scale describes incomes up to 200% of federal poverty level.

How to get help

Call for a primary-care appointment. Ask a financial counselor for the assistance form and income-documentation alternatives.

Sliding-fee or charitable assistance requires qualification and is not a blanket free-care promise. This record is primary care; mental-health/addictions screening has a separate non-crisis line.

Linn Benton Food Share local food pantries and meal sites ↗

Linn, Benton county source lead

Food and groceries

Finder or referral service

Detailed two-county pantry and free meal-site directory, with local towns, addresses, contacts and published hours, including Albany, Lebanon, Sweet Home, Brownsville, Harrisburg, Corvallis and rural Benton communities.

Access requirements

Food-box income rules apply; meal sites welcome individuals and families needing assistance.

How to get help

Choose a local pantry or meal site; several require appointments.

Regional distribution network and directory; warehouse is not represented as a general walk-in pantry. Schedules and eligibility vary by site.

Malheur food pantry and meal-site contact sheet ↗

Malheur county source lead

Food and groceries

Finder or referral service

Provider-linked sheet gives food-site leads in Ontario, Nyssa and Vale, plus an Oregon Food Bank contact for mobile distributions in Arock and Jordan Valley. It also lists New Hope Kitchen community meals.

Phone

OFB Southeast Oregon Services 541-889-9206; Next Chapter 541-889-9332; Nyssa 541-372-5623

Published location

Next Chapter: 762 SW 5th St, Ontario; Nyssa: 5th and Main; Vale: 252 B St.

How to get help

Call the named local pantry or OFB for mobile dates before traveling.

PDF URL is under a 2016 upload folder and carries no visible revision date. Treat as unconfirmed contact leads, not current schedules. OFB warehouse is not a walk-in food site.

Marion Polk Food Share: food banks, pantries and mobile distributions ↗

Marion, Polk county source lead

Food and groceries

Finder or referral service

Search Marion and Polk county food pantries, community meals and mobile distributions by city, service type or schedule. Listings include Salem, Woodburn, Keizer, Stayton, Turner, Dallas and rural communities.

Phone

503-581-3855

Published schedule

Pantry-specific schedules are listed in the directory; confirm with the selected pantry.

Access requirements

Ask the selected pantry about current eligibility and service area. The provider says proof of ID, income, address or citizenship is not required.

How to get help

Choose a pantry from Find Food and call its listed number. If someone must pick up food for you, ask about the Authorized Representative Form.

Regional locator, not a pickup promise. The Salem warehouse does not distribute food directly to the public. Rules and schedules vary by distribution. The site posts an October 12 holiday closure; confirm whether the selected pantry is affected.

Medford St. Vincent: meals, mail and family-shelter intake ↗

Jackson county source lead

Food and groceries

Provider or program intake

Jackson County safety-net provider with weekday hot lunches, food bags, mail service, social services and an emergency family shelter emphasizing parents with children.

Phone

541-772-3828

Published location

2424 N Pacific Highway, Medford, OR 97501

Published schedule

Dining room/food bags Monday-Friday 11am-1pm; mail Tuesday/Thursday. Social services phone Monday-Friday 10am-2pm; lobby Tuesday/Thursday 11am-1pm.

Access requirements

Families/individuals in need; emergency shelter emphasizes parents with children. Confirm shelter eligibility.

How to get help

Call social services for family-shelter intake. Ask staff before using the mailing service.

No current family room or bed availability verified. Grocery bags second-to-last Friday monthly; meal and no-cook bag services are separate.

Mid-Columbia Community Action: housing assistance and intake ↗

Hood River, Sherman, Wasco county source lead

Housing and shelter assistance

Provider or program intake

Housing stabilization, move-in and rent assistance, shelter and veteran-family pathways. Shelter schedules vary: the reviewed page described a future late-November 2026 opening and seasonal winter operations, not a bed available today.

How to get help

Contact the agency to ask about the current housing intake process and eligibility.

County assignment comes from the CAPO Find Help directory. Individual programs may use narrower or different service areas. Bed availability, assistance funding, application status and eligibility are unknown. The captured provider page is a navigation source, not live intake confirmation.

Morrow County Health District — Heppner, Irrigon and Ione clinics ↗

Morrow county source lead

Health care

Provider or program intake

Primary care at Pioneer Memorial Clinic in Heppner, Irrigon Medical Clinic and Ione Community Clinic. District financial assistance explicitly covers these clinics and can waive all or part of eligible charges.

Phone

Heppner: 541-676-5504; Irrigon: 541-922-5880; Ione: 541-422-7128; financial assistance: 541-676-9133.

Published location

Heppner: 130 Thompson Avenue; Irrigon: 220 N Main Street; Ione: 365 W 3rd Street.

Published schedule

Heppner: Monday–Friday, 8 am–6 pm. Ione: Monday–Thursday, 8 am–5 pm. Confirm each clinic’s schedule.

Access requirements

Most major insurance accepted. Assistance depends on financial need and cooperation with application/payment processes.

How to get help

Call the desired clinic for care and Patient Business Office for financial assistance.

Discount eligibility and covered care require confirmation. Boardman Immediate Care is not included because the district announced a remodeling closure beginning June 22, 2026.

Mosaic Community Health — Central Oregon clinics and school care ↗

Deschutes, Crook, Jefferson county source lead

Health care · Mental health support · Children, youth and families · Benefits and insurance

Provider or program intake

Medical, dental, behavioral health and pharmacy access through Central Oregon clinics, including Bend, Redmond, Sisters, Prineville and Madras. School-based centers serve children from birth through age 18, whether or not they attend that school.

Phone

Call or text: 541-383-3005; OHP enrollment assistance: 541-647-2717.

Published location

Prineville: 375 NW Beaver Street, Suite 101; Madras: 500 NE A Street, Suite 100. Other locations listed online.

Access requirements

Insured and uninsured patients may apply for sliding discounts based on household size and income at or below 200% of federal poverty guidelines; proof of income is requested for household members over age 18.

How to get help

Call or text for appointments; ask about OHP enrollment or the sliding-scale application.

Fees vary by eligibility and service. Discounts apply to Mosaic services. Clinic and mobile schedules vary; confirm the current location and hours before travel.

Multnomah County Human Services: housing assistance and intake ↗

Multnomah county source lead

Housing and shelter assistance

Provider or program intake

Rent, eviction prevention, energy assistance and partner intake. Ask the county which program and culturally responsive partner fit your household; program criteria differ.

How to get help

Contact the agency to ask about the current housing intake process and eligibility.

County assignment comes from the CAPO Find Help directory. Individual programs may use narrower or different service areas. Bed availability, assistance funding, application status and eligibility are unknown. The captured provider page is a navigation source, not live intake confirmation.

MWVCAA ARCHES Project: housing assistance and intake ↗

Marion, Polk county source lead

Housing and shelter assistance

Provider or program intake

Homelessness outreach, day-center services, housing navigation and warming-center updates. Warming services depend on activation and shelter capacity; verify the current bulletin and intake route.

How to get help

Contact the agency to ask about the current housing intake process and eligibility.

County assignment comes from the CAPO Find Help directory. Individual programs may use narrower or different service areas. Bed availability, assistance funding, application status and eligibility are unknown. The captured provider page is a navigation source, not live intake confirmation.

NARA NW: medical and dental clinics with income discounts ↗

Multnomah county source lead

Health care

Provider or program intake

Greater Portland nonprofit health system with an Indian Health Clinic and a dental clinic. Essential-service discounts depend on family income/size and can reduce eligible charges to zero.

Phone

Medical 503-230-9875; dental 971-347-3009; billing 503-224-1044

Email

billing@naranorthwest.org

Published location

Medical: 703 NE Hancock Street, Portland, OR 97212; dental: 12750 SE Stark Street, Building E, Portland, OR 97233

Access requirements

Culturally focused on American Indians and Alaska Natives; the provider states it serves patients regardless of inability to pay. Call the individual clinic about enrollment and insurance eligibility. Discount applications need household-income proof or a front-desk discussion if there is no income.

How to get help

Call the medical or dental clinic for scheduling; request the sliding-fee application from reception or billing.

Not universally free: the linked brochure permits zero-cost care and tiered visit charges, with exclusions including offsite services and certain visits/procedures. Its URL says 2026 but the enclosed table is labeled 2025; confirm current rates instead of copying its dollar-income chart. Copays can apply per day per department.

NeighborImpact: housing assistance and intake ↗

Crook, Deschutes, Jefferson county source lead

Housing and shelter assistance

Provider or program intake

Central Oregon housing help, rent or deposit assistance inquiries and emergency shelter navigation. CAPO also identifies the Confederated Tribes of Warm Springs service connection; confirm each program geography and intake.

How to get help

Contact the agency to ask about the current housing intake process and eligibility.

County assignment comes from the CAPO Find Help directory. Individual programs may use narrower or different service areas. Bed availability, assistance funding, application status and eligibility are unknown. The captured provider page is a navigation source, not live intake confirmation.

NeighborImpact Central Oregon food pantries and meal sites ↗

Deschutes, Crook, Jefferson county source lead

Food and groceries

Finder or referral service

Local food directory for Bend, Sisters, Prineville, La Pine/Sunriver, Redmond/Terrebonne, Jefferson County and Warm Springs, plus a mobile pantry.

Access requirements

Site-specific eligibility and schedules vary.

How to get help

Select a community on Get Food or follow the mobile-pantry page.

Regional directory; verify individual pantry/meal-site times before travel.

North by Northeast: no-charge adult primary care with OHP eligibility ↗

Multnomah county source lead

Health care

Provider or program intake

No-charge primary care with a focus on Portland’s African American community, including minor illness/injury treatment, immunizations, gynecologic exams and chronic-condition management.

Phone

503-287-4932

Published location

714 NE Alberta Street, Portland, OR 97211

Published schedule

Weekday office hours 9 am–5 pm; medical providers are available by appointment.

Access requirements

Adults eligible for or enrolled in Oregon Health Plan. The provider’s stated focus is the African American community; uninsured adults can request insurance-enrollment assistance.

How to get help

Call about becoming a patient and making an appointment.

Do not list as unrestricted uninsured care. No services for minors, emergencies, surgery, chronic pain, pregnancy, HIV, dental care or addiction treatment. Labs and medications are offsite; no-charge statement applies to services at this center.

North County Food Bank — Wheeler ↗

Tillamook county source lead

Food and groceries

Provider or program intake

Tuesday food distribution in north Tillamook County, with hygiene items, diapers and pet food when available. Links to a county pantry guide.

Phone

503-368-7724

Published location

230 Rowe Street, Wheeler, OR 97147

Published schedule

Tuesday noon–3pm.

Access requirements

All are welcome at Tuesday food distribution.

How to get help

Visit Tuesday distribution or use the county food pantry guide.

North Tillamook location; check the linked county guide for other towns. Supplies vary.

NorthWest Senior and Disability Services: free ADRC navigation ↗

Clatsop, Marion, Polk, Tillamook, Yamhill county source lead

Disability support · Older adults and caregivers · Benefits and insurance · General assistance and referrals

Provider or program intake

Local government agency offering free information, referrals and assistance through its Aging and Disability Resource Connection, including help understanding care options and Medicaid long-term-care questions.

Phone

503-304-3420; 866-206-4799

Published location

3410 Cherry Avenue NE, Salem, OR 97303

Access requirements

Seniors and people with disabilities in Clatsop, Marion, Polk, Tillamook and Yamhill counties.

How to get help

Call the ADRC specialist line to discuss needs; the page also links an online directory and community-partner referral form.

ADRC navigation is free. Referred programs have their own eligibility, availability and possible costs. The reviewed About page identifies five counties; the contact page’s generic six-county tagline conflicts with that specific list.

One Community Health — Hood River and The Dalles clinics ↗

Hood River, Wasco county source lead

Health care · Mental health support

Provider or program intake

Nonprofit community health centers in Hood River and The Dalles provide medical, dental and behavioral care for all ages. Sliding discounts use household income and family size, and insured patients may apply. Published discounted medical/dental visit fees are $25–$35 by eligibility level; specialty dental procedures have separate schedules.

Phone

Appointments, call or text: 541-386-6380; The Dalles clinic: 541-296-4610.

Published location

Hood River: 849 Pacific Avenue, Hood River, OR 97031. The Dalles: 1040 Webber Street, The Dalles, OR 97058.

Published schedule

Both main clinics publish medical hours Monday–Friday, 7 am–6 pm; Saturday, 8 am–3 pm. Other departments have separate schedules.

Access requirements

All patients can apply for discounts, including insured patients. Discount levels cover household income through 200% of federal poverty guidelines; above 200% is full charge. Income verification and address proof for household members over 18 are requested. No-income attestation and a homeless application option are published.

How to get help

New and returning patients call or text 541-386-6380 to schedule. Apply for sliding discounts online or at a clinic; submit within 30 days of the last visit to discount past appointments. Discounts normally last one year and changes must be reported.

Sliding fees are not universally free care. Confirm insurance and department-specific charges; OCH no longer accepts Advantage Dental. Same-day appointments depend on availability. The Dalles Express Clinic at 1010 Webber Street closed August 3, 2026; care is at the main 1040 Webber clinic.

Open Door HousingWorks Access Center — meals and showers ↗

Washington county source lead

Food and groceries

Provider or program intake

Washington County day access center offers nutritious meals, food pantry, clothing, private showers, hygiene products, case management and housing navigation.

Phone

503-640-6689

Published location

34420 SW Tualatin Valley Highway, Hillsboro, OR 97123

Published schedule

Monday–Friday 9am–3pm.

Access requirements

People experiencing homelessness and other challenges.

How to get help

Visit the Access Center or contact Open Door.

Access Center page lists 9am–3pm; general contact page lists 8am–4pm. Confirm service hours/location before travel. This page does not establish laundry or mail services.

Oregon Coast Community Action: housing assistance and intake ↗

Coos, Curry county source lead

Housing and shelter assistance

Provider or program intake

Community Action intake navigation for Coos and Curry counties, as listed by CAPO. Ask for the current housing or homelessness-service partner. The organization also describes Western Douglas programs; that does not establish all-program coverage for Douglas County.

How to get help

Contact the agency to ask about the current housing intake process and eligibility.

County assignment comes from the CAPO Find Help directory. Individual programs may use narrower or different service areas. Bed availability, assistance funding, application status and eligibility are unknown. The captured provider page is a navigation source, not live intake confirmation.

Outback Strong — Lake County counseling, recovery and drop-in support ↗

Lake county source lead

Mental health support · Substance use recovery · Children, youth and families · General assistance and referrals

Provider or program intake

Lake County mental health therapy for children, adolescents, adults and families; outpatient substance-use treatment for adolescents and adults; school-based support and parenting education. A drop-in center offers peer and case support, basic-needs help, laundry facilities and a computer lab.

Phone

541-947-6021: adult services option 1; family center option 3; Christmas Valley option 4.

Published location

Adult services: 103 North G Street, Lakeview; family center: 215 North G Street, Lakeview; Christmas Valley services at Asher Clinic, 87520 Bay Road.

Published schedule

Drop-in center: Monday–Friday, 8:30 am–5 pm; confirm location before visiting.

Access requirements

Children, adolescents, adults and families, depending on program. MRT and DUII treatment require Lake County Community Justice referral.

How to get help

Call the appropriate program option for routine intake or to confirm drop-in access.

Fees and insurance acceptance are not established by the reviewed pages; confirm before care. The Park Road location is marked coming soon. Laundry access does not establish public shower service.

Outside In: sliding-fee Portland medical care ↗

Multnomah county source lead

Health care · Mental health support

Provider or program intake

Primary care, disease management, HIV/STI testing, reproductive care, behavioral health and a pharmacy at Portland clinics. Most insurance is accepted, with income/household-size fees and no refusal for inability to pay.

Phone

503-535-3860

Email

info@outsidein.org

Published location

Downtown: 1132 SW 13th Avenue, Portland, OR 97205; East: 16144 E Burnside Street, Portland, OR 97233

Published schedule

Downtown Mon/Thu/Fri 8:30 am–5 pm, Tue/Wed 8:30 am–7 pm. East Mon–Wed 8:30 am–noon and 12:45–5 pm, Thu/Fri afternoon closes 4:30 pm. Both open 10 am on second Tuesdays.

Access requirements

Adults; ages 15–17 without guardian; ages 13–14 with guardian. Ask separately about care for younger children.

How to get help

Call or use the appointment form; established patients may use MyChart. In-person, phone and video appointments are offered.

Same-day/walk-in appointments fill quickly. Sliding-fee care is not automatically free. This record covers the Portland clinics; school-based services in Clackamas County have separate eligibility.

Pendleton city guide — hot meals, restrooms and daytime access ↗

Umatilla county source lead

Food and groceries

Finder or referral service

City guide lists Salvation Army prepared meals, Outreach Food Pantry, the library’s public restrooms/computers/charging and COPES daytime peer center. It supplies practical contacts for confirming access.

Phone

Salvation Army meal listing: 541-276-3301; Outreach pantry: 541-276-2878; library: 541-966-0386

Published location

Salvation Army: 150 SE Emigrant Ave; Outreach: 440 SW Emigrant Ave; library: 502 SW Dorion Ave; COPES: 1516 SW Emigrant Ave, Pendleton.

Published schedule

Guide: meals Mon–Sat 11:30 a.m.–12:30 p.m., Sun 2–3 p.m.; pantry Mon–Thu call first; library Mon–Thu 10 a.m.–7 p.m., Fri/Sat 10 a.m.–5 p.m.

Access requirements

Individual facility eligibility varies; call to confirm.

How to get help

Use listed contacts for meals/pantry; visit library during current public hours.

Guide may change: confirm hours before travel. Hygiene here means public restrooms, not showers. Its older seasonal shelter wording is superseded by N2N’s dated current notice; do not rely on this guide for current overnight status.

Polk Community Resource Center — food, hygiene and community mailbox ↗

Polk county source lead

Food and groceries

Provider or program intake

County resource hub offers emergency food boxes, hygiene kits, baby supplies, community mailbox, housing/homelessness navigation and partner services.

Phone

503-751-1644

Published location

1407 Monmouth-Independence Highway, Monmouth, OR 97361

Published schedule

Monday–Friday 8am–noon and 1–5pm.

How to get help

Visit or call the center.

Resource center does not provide emergency shelter. Program funding and supplies vary.

PACS Gateway Grace: $25 dental visits for eligible adults ↗

Multnomah county source lead

Health care

Provider or program intake

Affordable dental clinic for low-income, underinsured adults, charging a published $25 fee per visit.

Phone

503-907-6768

Published location

1424 NE 109th Avenue, Portland, OR 97220

Access requirements

Age 18 or older, household income up to 300% of federal poverty level. The provider says no documentation is required.

How to get help

Call to schedule and ask about available treatments.

This is not free care. Hours vary; appointments are required. The older PACS medical clinic closed in 2017, so do not present this dental service as an active PACS primary-care clinic.

PCC / SOAR free immigration legal consultations ↗

Washington county source lead

Legal help

Provider or program intake

Free immigration screenings and consultation intake for students and the broader community. Published services include DACA renewals, work-authorization applications, and Advance Parole guidance.

Phone

503-379-0964

Email

kasakawa@emoregon.org

Published location

PCC Rock Creek Campus, Building 5, Room 243

Published schedule

First Thursday of each month, 9 a.m.–4 p.m.

Access requirements

Students and the broader community; immigration application eligibility and representation require individual screening.

How to get help

Complete the linked SOAR Immigration Legal Services intake form to schedule a consultation.

This specific PCC partnership is published as free; it does not establish prices for all SOAR services elsewhere. Rock Creek is the listed clinic location; no county-residency requirement is stated. CLEAR Clinic became independent of PCC in March 2025.

Prineville Kids Korner mobile pantry ↗

Crook county source lead

Food and groceries

Provider or program intake

The Giving Plate brings its children’s mobile food pantry to Prineville on Saturdays, hosted at Cristo Es La Peña.

Phone

541-797-6883

Published location

Cristo Es La Peña, 327 SE Lynn Blvd, Prineville, OR

Published schedule

Saturday 10-11am.

Access requirements

Children; ask provider about age and participation requirements.

How to get help

Visit the published mobile stop or call to confirm.

Child-focused food service; do not present as an unrestricted adult pantry. Holiday/mobile cancellations possible.

Prineville St. Vincent: guest-choice food pantry ↗

Crook county source lead

Food and groceries

Provider or program intake

Local guest-choice food pantry for eligible households; menu is updated daily and food can be received every two weeks.

Phone

541-447-7662

Published location

937 NW Madras Highway, Prineville, OR 97754

Published schedule

Tuesday/Thursday noon-3pm; Wednesday 4-6pm. Closed major holidays and two weeks at Christmas.

Access requirements

SNAP, TANF, SSI or LIHEAP participation, or income within published limits.

How to get help

Complete the menu at the pantry and wait in your car while the box is packed; allow about 30 minutes.

Eligibility applies; verify closures before travel. This food pantry does not establish overnight shelter.

Rebuilding Together PNW: no-cost critical home repairs ↗

Clackamas, Multnomah, Washington county source lead

Housing and shelter assistance · Older adults and caregivers · Disability support · Veterans

Provider or program intake

Housing-stability provider offering safety and livability repairs to eligible low-income homeowners, including older adults, people with disabilities, families and veterans.

Phone

503-523-0738

Access requirements

Owner-occupied property in Clackamas, Multnomah or Washington County; owned and occupied at least four years; household income below 80% of area median; current or paid mortgage; unable financially and physically to make repairs; intent to age in place.

How to get help

Call for a telephone repair assessment. Income/homeownership verification and an in-home interview follow where funding and scope permit.

No-cost repairs depend on funding and feasibility. Rentals, duplexes and properties facing foreclosure or lien-enforcement actions are excluded. Roof/HVAC eligibility is stricter: below 50% of area median income and over 62 or disabled.

Reedsport Food Pantry: coastal Douglas groceries and access help ↗

Douglas county source lead

Food and groceries

Provider or program intake

Open-distribution pantry serving coastal Douglas County with indoor shopping, grab-and-go window pickup and an online pantry offering pickup or delivery arrangements.

Published location

150 S 20th St, Reedsport, OR 97467

Published schedule

Tuesday/Wednesday 1-3pm; Friday 11am-1pm.

Access requirements

Coastal Douglas County residents.

How to get help

Visit during published hours, use the online pantry, or request a free Dial-A-Ride voucher when transport is difficult.

Delivery area and eligibility are not detailed on the captured page. Confirm arrangements first. No provider phone published on this page.

Ride Connection: no-cost transportation and travel support ↗

Clackamas, Multnomah, Washington county source lead

Transportation · Disability support · Older adults and caregivers

Provider or program intake

Nonprofit transportation service for everyday trips such as appointments, groceries, work and social visits. Rides have no charge; donations are optional.

Phone

503-226-0700; Oregon Relay 711

Email

info@rideconnection.org

Published schedule

Ride-request phone hours: Monday–Friday 7:30 am–5 pm. Trip schedules vary.

Access requirements

Primarily older adults and people with disabilities. Some rural Washington County services also accept the general public.

How to get help

Call to register and request a ride at least four business days ahead. Returning riders can use the linked online request form.

High demand means a requested ride may be denied; confirmation or denial is normally given at least two business days before the trip. The FAQ separately lists general-question hours as 8:30 am–5 pm.

Rogue Community Health — appointments and affordable care access ↗

Jackson county source lead

Health care · Benefits and insurance · Children, youth and families

Provider or program intake

New-patient access and appointment guidance for community clinics in Jackson County, including Ashland, Butte Falls, Eagle Point, Medford, Talent and White City. Offers income-based discounts and assistance applying for Oregon Health Plan.

Phone

541-773-3863

Published location

Medford health center: 19 Myrtle Street, Medford, OR 97504. Other clinic locations are listed online.

Published schedule

Medford health center: Monday–Friday, 7:30 am–6 pm. Hours differ by clinic.

Access requirements

Discount eligibility depends on income. Bring identification, medication list, medical history and insurance card if insured; insurance copays may apply.

How to get help

Call to arrange an appointment and ask about sliding fees or OHP enrollment assistance.

Confirm the clinic, insurance acceptance, costs and appointment availability. Listed clinic locations do not establish that every program is offered at every site.

Roseburg Dream Center: food, hygiene supplies and outreach ↗

Douglas county source lead

Food and groceries

Provider or program intake

Food pantry, clothing and immediate-needs supplies including tents, tarps, sleeping bags, blankets and hygiene products; community outreach and agency connections.

Phone

541-673-5918

Published location

2555 NE Diamond Lake Blvd, Roseburg, OR 97470

Published schedule

Food pantry Monday/Wednesday 10am-2pm and Monday 4-7pm; immediate-needs supplies Monday-Thursday 10am-2pm and Monday 4-7pm.

Access requirements

All welcome; no appointment required.

How to get help

Visit during the applicable service hours or call.

Supplies depend on availability. Outreach volunteer meeting time does not establish a recipient distribution time. No overnight shelter established.

Saint Alphonsus Baker City — family medicine with essential-service discounts ↗

Baker county source lead

Health care

Provider or program intake

Baker City family and internal medicine clinic offering preventive screenings, chronic-condition care, immunizations and medication management. The clinic states discounts for essential services depend on family size and income.

Phone

Appointments: 541-524-8000; financial assistance: 541-523-8816.

Published location

3325 Pocahontas Road, Baker City, OR 97814.

Published schedule

Monday–Friday, 7 am–5 pm.

Access requirements

Clinic serves patients regardless of ability to pay. Income and family-size criteria determine essential-service discounts; financial counselors request supporting information.

How to get help

Call to establish care. Ask front desk about discounts and the linked Financial Assistance Program Application.

Partial discounts leave a patient balance. Confirm covered services, insurance and eligibility; the clinic’s discount statement does not establish all care is free.

Polk Community Free Clinic: Monmouth medical care ↗

Polk county source lead

Health care · Mental health support

Provider or program intake

Free medical and mental-health care at the Monmouth clinic for people without insurance or access to care.

Phone

503-990-8772

Published location

Polk County Family & Community Outreach Building, 1407 Monmouth-Independence Highway, Monmouth, OR 97361 (behind Roth’s Market)

Published schedule

Second and fourth Saturday monthly, 7:30–11 am.

Access requirements

Patients without health insurance or access to medical care in Polk County.

How to get help

Call to schedule; voicemail may be necessary.

Walk-ins depend on provider availability. This limited Saturday schedule is distinct from the Salem Broadway clinic; verify before travel.

Salem Free Clinics: Broadway medical care ↗

Marion county source lead

Health care · Mental health support

Provider or program intake

Free medical care for acute conditions, chronic diseases, medications, mental-health concerns and women’s health for people without health insurance or access to care.

Phone

503-990-8772

Published location

1300 Broadway Street NE, Suite 104, Salem, OR 97301

Published schedule

Monday–Thursday 8 am–4 pm; Friday 8 am–noon; first and third Saturday 8 am–noon.

Access requirements

People without health insurance or access to care. County tag identifies the Salem facility; the page does not publish a Marion-only residence rule.

How to get help

Call for an appointment; voicemail may be necessary. Bring current medications and relevant home blood-pressure/blood-sugar readings.

No emergencies, narcotics/controlled substances, or work/accident injury claims. Published clinic hours do not guarantee available appointments.

Salem Free Clinics: free extractions and dental cleanings ↗

Marion county source lead

Health care

Provider or program intake

Free dental pain assessments, extractions and cleanings, with referrals for other needs, through the Broadway clinic and partner dental facilities.

Phone

503-990-8772 ext. 4

Published location

1300 Broadway Street NE, Suite 104, Salem, OR 97301

Published schedule

Some Mondays and two Fridays monthly; partner appointments vary. Hygiene clinics occur in fall, winter and summer.

Access requirements

People without dental insurance or access to dental care. Clinic is in Salem; no county-only residency rule is stated.

How to get help

Leave a voicemail on the dental extension. The provider estimates a callback in about 72 hours; appointments follow message order.

The published typical appointment wait is two to six weeks, not a verified live wait. Scheduling varies and the listed services do not establish full restorative, denture or specialty coverage.

Salem Free Counseling Clinic: adult appointments ↗

Marion county source lead

Mental health support

Provider or program intake

Free adult counseling through Corban University’s graduate counseling program for people without counseling insurance.

Phone

503-689-1585

Published location

1305 5th Street NE, Salem, OR (confirm ZIP; source truncates it)

Published schedule

Wednesday and Thursday 9 am–4 pm.

Access requirements

Adults 18 or older without counseling insurance. The reviewed page does not state a county-only residence restriction.

How to get help

Appointment required: leave a message; the clinic says it usually returns calls within one week.

A waitlist may apply and is explained during the scheduling call. This is scheduled counseling, not emergency mental-health care.

Set Free Services: Jackson County meals, showers and laundry ↗

Jackson county source lead

Food and groceries

Provider or program intake

Basic-needs provider for people experiencing homelessness or hardship in Jackson County, with weekly food pantry access, hot meals, showers, laundry, clothing and drinking water.

Access requirements

Individuals and families experiencing homelessness or hardship.

How to get help

Use Get Help or Contact Us on the provider website for locations and service times.

The reviewed homepage establishes services but does not publish a complete intake schedule, street address or phone. Confirm before travel.

Shelter From the Storm — community pantry and survivor shelter ↗

Union county source lead

Food and groceries

Provider or program intake

La Grande survivor organization offers emergency shelter, food and basic needs for people fleeing partner violence, plus a separate on-site food pantry explicitly available to community members.

Phone

Office: 541-963-7226; 24-hour crisis/support: 541-963-9261

Published location

Office/pantry: 10901 Island Ave, La Grande, OR 97850

Published schedule

Community pantry Tue–Thu 1–4 p.m.; office Mon–Thu 8 a.m.–4 p.m., closed noon–1 p.m.; crisis line 24 hours.

Access requirements

Community members may use pantry; emergency shelter and case-managed housing support are survivor-specific.

How to get help

Visit the pantry during distribution hours; call crisis/support line about safe shelter.

Pantry access is distinct from survivor shelter eligibility. Housing funding is limited and case-managed; no current vacancy established. Public office/pantry address is not a published shelter address.

Sherman County food bank and assistance contacts ↗

Sherman county source lead

Food and groceries

Finder or referral service

County government lists a Sherman County Food Bank distribution at Wasco Methodist Church and phone contacts for food, clothing, housing and transportation assistance.

Published location

Wasco Methodist Church, Wasco, OR

Published schedule

County page lists third Saturday monthly, 10am–2pm.

How to get help

Use county resource contacts to confirm the food-bank distribution before travel.

Other public directories give different food-bank locations and times; this county listing requires direct confirmation.

Sherman County Medical Clinic — local primary care ↗

Sherman county source lead

Health care

Provider or program intake

Primary care clinic in Moro offering family preventive care, checkups, immunizations, laboratory services and chronic-condition management. Accepts most public and private insurance and publishes special cash pricing for many procedures.

Phone

Scheduling: 541-565-3325; billing: 541-565-0536.

Published location

110 Main Street, Moro, OR 97039.

Access requirements

Public/private insurance and self-paying patients; confirm coverage and cash rate.

How to get help

Call to establish care or request an appointment; contact billing for expected charges.

Reviewed primary pages do not establish free care or an income-based sliding-fee policy. Same-day appointment language is not a capacity guarantee.

Siskiyou Community Health Center — family care and rural dental outreach ↗

Josephine county source lead

Health care · Mental health support · Children, youth and families · Benefits and insurance

Provider or program intake

Primary and preventive care, pediatric and maternity services, integrated behavioral health, dental care and pharmacy services. The mobile dental CareVan and school-based health centers reach children throughout Josephine County.

Phone

Grants Pass: 541-472-4777; Cave Junction: 541-592-4111; OHP enrollment: 541-472-4761.

Access requirements

All patients may apply for income- and household-based discounts, including insured patients. Application and proof of income for household adults are required; approved discounts normally last one year.

How to get help

Call a clinic to establish care. Submit the provider’s Eligibility Determination Application for financial assistance.

Missing income documentation or ineligibility can result in full charges. A patient portion may be due at check-in; confirm appointment and program availability.

South Coast Food Share: Coos and Curry food programs ↗

Coos, Curry county source lead

Food and groceries

Finder or referral service

Food-support directory for emergency pantries, community meal sites and mobile/produce distributions across Coos and Curry counties.

Phone

541-435-7754

How to get help

Follow the linked Coos and Curry food-support list and confirm the selected provider hours.

Regional food bank and locator; site-level eligibility and schedules vary.

South Gilliam Health Center — Condon rural clinic ↗

Gilliam county source lead

Health care

Provider or program intake

Rural health clinic in Condon offering primary medical care, lab draws and limited ultrasound/x-ray services. Independent dental and community mental health providers also operate in the building; contact them separately for program details.

Phone

541-626-7081

Email

sgilliamhealth@gmail.com

Published location

422 N Main Street, Condon, OR 97823.

Published schedule

Monday–Thursday, 7:30 am–6 pm; Friday, 8 am–noon.

Access requirements

Eligibility and financial-assistance rules were not established by the reviewed source. Ask clinic intake about access requirements and charges.

How to get help

Call to ask about appointments, new-patient registration, insurance and financial assistance.

Reviewed district pages establish clinic access but not fees or sliding-fee eligibility. Confirm costs before care; third-party directory discount claims were not adopted.

St. Andrew Legal Clinic family-law Night Clinic ↗

Multnomah, Washington county source lead

Legal help

Provider or program intake

Appointment-based initial family-law consultations through Night Clinic; the published initial consultation fee is $50.

Phone

503-281-1500

Published location

Night Clinic: 2950 SE Stark Street, Suite 200, Portland, OR 97214. Also a Washington County office in Hillsboro.

Published schedule

Night Clinic: Wednesdays at 6:30 p.m.; appointment required.

Access requirements

Potential clients seeking advice about a family-law matter; contact the clinic about eligibility and further service fees.

How to get help

Submit the English or Spanish initial consultation form; staff contact applicants.

Not free: $50 initial consultation. All client services require appointments. Offices are listed in Multnomah and Washington counties; county residency restrictions are not stated on this page.

Sutherlin–Oakland Food Pantry: local groceries ↗

Douglas county source lead

Food and groceries

Provider or program intake

Oregon Food Bank network listing documents free groceries at the Sutherlin–Oakland pantry.

Phone

541-459-4082

Published location

183 1st Street, Sutherlin, OR 97479

Published schedule

Monday/Wednesday 9-11am.

How to get help

Call the pantry to confirm current access and requirements.

Food-bank network source rather than a standalone pantry site. Offerings and hours vary; no additional local service inferred.

Sweet Home Emergency Ministries — food suitable for people without a kitchen ↗

Linn county source lead

Food and groceries

Provider or program intake

SHEM emergency pantry explicitly includes precooked shelf-stable food for homeless people, alongside hygiene packets, clothing, produce and emergency food boxes. Limited medical-trip gasoline vouchers are also described.

Phone

541-367-6504

Published location

1115 Long Street, Sweet Home, OR 97386

Published schedule

Tuesday/Wednesday/Saturday 9–11:30am; closed second Saturday, major holidays and inclement-weather days.

Access requirements

Food-box frequency and program rules apply; ask about precooked shelf-stable items.

How to get help

Visit pantry during hours or call; food-box applications stop at 11:30am.

Food and hygiene supplies vary. Medical-trip gasoline vouchers require verified out-of-town appointments. Homepage has a template error, so link to functioning service/contact pages.

The Dalles Salvation Army: Wasco food pantry ↗

Wasco county source lead

Food and groceries

Provider or program intake

Choice-style food pantry providing food boxes, clothing and household items to people in need in Wasco County.

Phone

541-296-6417

Published schedule

Monday, Wednesday and Friday 1-3pm.

Access requirements

No ID required for a food box.

How to get help

Visit during pantry hours with a reusable grocery bag or box; call with questions.

Food-pantry entry only. Generic national Salvation Army shelter copy does not establish a local overnight shelter.

The Giving Plate Bend: grocery assistance ↗

Deschutes county source lead

Food and groceries

Provider or program intake

Bend community grocery program with food assistance twice per calendar month; first-time guests are welcome regardless of residence and ongoing help is for Central Oregon households.

Phone

541-797-6883

Published location

61470 S Highway 97, Bend, OR 97702

Published schedule

Wednesday 2-6pm; Thursday/Friday 10am-4pm; Saturday 10am-2pm.

Access requirements

No proof of residence or income required; TEFAP income self-declaration applies. Ongoing service for Central Oregon.

How to get help

Complete the guest-information form online or during the visit; authorized pickup by another person is available.

No food delivery. Confirm holiday closures and household pickup rules.

The Next Door youth drop-in — The Dalles ↗

Wasco county source lead

Food and groceries

Provider or program intake

Youth drop-in in The Dalles provides showers, laundry, meals/snacks, hygiene supplies, Wi-Fi and connections to housing and health resources.

Phone

The Dalles office 541-296-8118

Published location

Contact office: 1113 Kelly Ave, The Dalles, OR 97058; call to confirm drop-in entrance.

Published schedule

Mon–Thu 1–5pm.

Access requirements

Ages 14–23 experiencing homelessness, having run away, or needing a break from a difficult home situation.

How to get help

Call The Next Door for drop-in directions or visit during posted program hours.

Supplemental Wasco County resource. Do not use Hood River administrative address as the drop-in location or infer a county-wide eligibility rule.

Tillamook County Community Dental Clinic ↗

Tillamook county source lead

Health care

Provider or program intake

County dental clinic explicitly accepts uninsured patients and patients with OHP, Open Card and CareOregon dental coverage.

Access requirements

Uninsured patients and the listed OHP/Open Card/CareOregon coverage groups; ask about other plans and age/service eligibility.

How to get help

Use the county dental clinic page’s contact link or ask the health-center main line to connect you with dental scheduling.

The reviewed dental page does not establish current self-pay prices, a dental sliding scale, clinic hours or appointment capacity. Do not label this dental clinic free based on the separate medical program’s discount policy.

Tillamook County: sliding-fee family medical care ↗

Tillamook county source lead

Health care · Mental health support

Provider or program intake

County family medical care includes prevention, acute and chronic care, pediatrics, women/children’s care and integrated behavioral health. The center bills commercial insurance, Medicare, Medicaid and OHP.

Phone

503-842-3900

Access requirements

Family medical services; uninsured low-income patients may receive discounts based on income and family size.

How to get help

Call the community health center to request a medical appointment and ask about discount enrollment.

Exact fees, clinic location and hours should be confirmed when scheduling. The website includes older coverage-program material; no dated dollar threshold is adopted here. After-hours provider access is for established patients.

Triangle Legal Clinic for LGBTQIA+ people ↗

Multnomah county source lead

Legal help

Provider or program intake

Free Portland clinic for LGBTQIA+ people of limited means, offering specified estate-planning, identity-document, and creative/business legal assistance.

Published location

Marie Equi Center, Southeast Portland; obtain appointment details from the clinic.

Published schedule

Listed 2026 remaining clinics: October 18, November 15, December 20; Sundays, 2–6 p.m.

Access requirements

LGBTQIA+ people of limited means.

How to get help

Use the clinic application button; staff email an appointment confirmation.

Topics are limited: advance directives, wills/powers of attorney, name/gender-marker changes, passports, adult-content contracts/compliance, and advice for sex workers or queer-owned businesses. Confirm dates before travel. No county-residency rule is published.

Turning Point — Clatskanie emergency food and medical-trip help ↗

Columbia county source lead

Food and groceries

Provider or program intake

Local Clatskanie support includes emergency food boxes, appointment-verified medical-trip gasoline vouchers, benefits-form help, and limited rent/mortgage assistance when funded.

Access requirements

Food boxes restricted to 97016 residents; medical-trip proof and housing-income documentation apply.

How to get help

Visit food-box service or contact Turning Point using its website.

The home page says one food box monthly, while service page says two. Service page lists 11am–2:30pm but not operating days. Confirm current frequency/days before travel. Not shelter or a hot-meal program.

UCAN Douglas County food pantries, meals and rural mobile pantry ↗

Douglas county source lead

Food and groceries

Finder or referral service

Directory of Douglas County kitchens and pantries plus the Outpost mobile pantry serving rural communities including Elkton, Camas Valley, Days Creek and seasonal Diamond Lake.

Published schedule

Mobile pantry dates and meal-site directory are published on the provider page.

Access requirements

Pantries use income guidelines; kitchens provide meals to anyone who comes when meals are served.

How to get help

Use the linked pantry/kitchen list or attend an Outpost stop after confirming the current schedule.

The food-bank warehouse supplies partners; use a listed distribution location. Diamond Lake stop is closed in winter.

Union County food resources and houseless pantry ↗

Union county source lead

Food and groceries

Finder or referral service

September 2026 provider guide lists a Senior Center Houseless Pantry with easy-preparation food, plus local food boxes, fresh distributions and meal leads in La Grande, Island City, Cove, Elgin, North Powder and Union.

Phone

Houseless Pantry 541-963-7532; Regional Food Bank 541-663-4551

Published location

Houseless Pantry: 1504 N Albany St, La Grande, OR 97850.

Published schedule

Houseless Pantry Mon–Fri 9am–noon and 1–4:30pm, per September 2026 guide.

Access requirements

Guide describes pantry for people with limited or no cooking facilities; other food sites have their own criteria.

How to get help

Ask Senior Center office staff to access the houseless pantry. County guide is linked/embedded on the source page.

Guide schedules require confirmation. Food Finder separately marks Salvation Army La Grande temporarily closed despite guide listing; do not imply that site is confirmed open.

United Community Action Network: housing assistance and intake ↗

Douglas, Josephine county source lead

Housing and shelter assistance

Provider or program intake

Housing and homeless-services navigation for Douglas and Josephine counties. Ask about current housing stabilization, affordable housing and homeless-service intake; a published listing does not confirm an opening.

How to get help

Contact the agency to ask about the current housing intake process and eligibility.

County assignment comes from the CAPO Find Help directory. Individual programs may use narrower or different service areas. Bed availability, assistance funding, application status and eligibility are unknown. The captured provider page is a navigation source, not live intake confirmation.

Valley Family Health Care — Malheur County clinics ↗

Malheur county source lead

Health care · Mental health support

Provider or program intake

Community clinics in Ontario, Nyssa and Vale offer medical and counseling services; Ontario and Nyssa also have dental clinics. Sliding fees apply across the provider’s services.

Phone

Ontario: 541-889-2340; Nyssa medical: 541-372-5738; Vale: 541-473-2101.

Published location

Ontario: 2327 SW 4th Avenue; Nyssa medical: 17 S 3rd Street; Vale: 789 Washington Street W.

Access requirements

Patients are accepted regardless of insurance or ability to pay. Most insurance, Medicare and Medicaid accepted. Sliding discounts require income verification.

How to get help

Call the clinic for appointments. Bring insurance information, medication list and current pay stub or tax information when applying for sliding fees.

Hours and services vary by site. Discounts do not establish free care; confirm fees and plan acceptance.

Virginia Garcia: sliding-fee dental clinics ↗

Washington, Yamhill county source lead

Health care

Provider or program intake

Dental teams provide preventive, general and children’s dentistry, emergency dental care, extractions and referral coordination. Most insurance, including OHP, is accepted; uninsured patients can receive sliding-scale pricing.

Phone

503-352-2380

Published schedule

Dental call center Monday–Friday 8 am–6 pm Pacific; clinic schedules vary.

Access requirements

Children, adults and families in the provider’s Washington/Yamhill service communities. Discounts depend on income; annual verification and income/discount forms are linked.

How to get help

Call the dental call center for the appropriate clinic or contact a listed dental clinic directly.

Not a blanket free dental service. Fees, covered treatments, emergency availability and appointment capacity must be confirmed with the dental clinic.

Virginia Garcia: sliding-fee medical care ↗

Washington, Yamhill county source lead

Health care · Mental health support

Provider or program intake

Community health centers offer medical care, integrated behavioral health and pharmacy services. Insurance is not required; income-based discounts lower costs for eligible patients.

Phone

503-359-5564

Access requirements

Serves Washington and Yamhill communities, with emphasis on migrant/seasonal farmworkers and people facing barriers. Uninsured patients are welcome; sliding-scale eligibility depends on income.

How to get help

Call the central call center to arrange a first visit and ask about insurance/sliding-fee enrollment.

Sliding-fee care is not automatically free. Exact charges, required income documentation, individual clinic hours and new-patient capacity must be confirmed. Dental scheduling uses a different number.

Volunteers in Medicine: free screened adult healthcare ↗

Lane, Benton, Linn county source lead

Health care · Mental health support

Provider or program intake

A free comprehensive clinic program for eligible underserved adults, including primary care, behavioral health, women’s health and diabetes support. Most clinic-prescribed medications and partner lab services are free.

Phone

541-685-1800

Published location

2260 Marcola Road, Springfield, OR 97477

Published schedule

Mon/Wed/Thu 9 am–noon and 1:30–5 pm; Tue 1:30–5 pm and 5:30–8:30 pm; Friday closed.

Access requirements

Adults meeting income screening, generally 85%–300% of federal poverty level based on recent three-month gross household income. Residency proof required for Lane County or the Monroe/Harrisburg vicinity; Benton/Linn tags cover only those vicinities. Some insured patients with deductibles of at least $2,500 may qualify.

How to get help

Call for eligibility screening before a medical appointment. Bring requested residency and household-income proof; annual re-screening is required.

No workers-compensation or covered motor-vehicle accident care, or controlled-substance dispensing. Outside specialty referrals may have costs. The patient page’s dollar-income chart is not clearly dated; confirm current thresholds rather than treating its amounts as 2026 figures.

Volunteers in Medicine Cascades — eligible uninsured adult care ↗

Deschutes, Crook, Jefferson county source lead

Health care · Mental health support

Provider or program intake

Bend charitable clinic for eligible uninsured adults in Central Oregon. Basic clinic care has no charge; donations are requested. Volunteer dentists and counselors and partner referrals may also assist established patients.

Phone

541-330-9001; new-patient information events: 541-585-9012.

Email

info@vim-cascades.org

Published location

2300 NE Neff Road, Bend, OR 97701.

Access requirements

Age 19 or older, uninsured and unable to obtain other coverage; lived or worked in Deschutes, Jefferson or Crook County for at least three months; annual eligibility screening and gross household income below 300% federal poverty level.

How to get help

Call for eligibility screening before a medical appointment. Bring photo ID, income/address proof, tax information and recent bank statement as requested.

No walk-ins. Some tests, prescriptions, dental materials and outside services may have fees. Published page/footer hours conflict; confirm appointment time directly. Eligibility assessment controls access.

Waldport Food Share — south Lincoln County pantry ↗

Lincoln county source lead

Food and groceries

Provider or program intake

Local pantry distributing food to people in need in southern Lincoln County.

Phone

541-563-3710, line 2

Published location

3710 Crestline, Waldport, Oregon

Published schedule

Tuesday/Thursday noon–3pm; closed Thanksgiving Day.

Access requirements

People needing food in southern Lincoln County.

How to get help

Call line 2 or visit during pantry hours.

Pantry groceries, not an established prepared-meal service. Confirm current hours, eligibility and available food before travel.

Waterfall Community Health Center — coastal medical, dental and behavioral care ↗

Coos, Curry, Douglas county source lead

Health care · Mental health support · Children, youth and families

Provider or program intake

Community health center serving Coos, Curry and Douglas counties with primary care, dental care, mental health and psychiatry services. School-based services are also offered.

Phone

541-756-6232

Published location

Primary care: 1890 Waite Street, North Bend, OR 97459.

Published schedule

North Bend primary care: Monday–Friday, 8 am–7 pm. Other programs have separate hours.

Access requirements

Accepts Medicare, Oregon Health Plan/Medicaid, private insurance and uninsured patients. Uninsured sliding fees depend on family size and income.

How to get help

Call for an appointment or use the new-patient registration link on the provider website.

Not all services are free. Confirm the specific clinic, accepted plan, charges and appointment availability before traveling.

White Bird Dental Clinic — low-cost dental care ↗

Lane county source lead

Health care · Children, youth and families

Provider or program intake

Preventive and restorative dental services for Lane County residents, including uninsured, underinsured, low-income and unhoused patients. Appointments are needed for routine cleanings and fillings. Free interpreter services are available.

Phone

541-344-8302

Published location

1415 Pearl Street, Eugene, OR 97401.

Published schedule

Monday–Thursday, 8 am–5 pm; Friday, 8 am–3 pm.

Access requirements

Accepts OHP, Trillium, PacificSource and private dental insurance. Uninsured fees depend on family income; bring proof of income and photo identification.

How to get help

Call to schedule care. Ask for current alternating-Friday walk-in clinic dates; walk-in appointments are assigned by lottery.

Walk-in treatment is limited and is not first come, first served; arrive no earlier than 10 minutes before the scheduled start. Coverage and charges depend on plan and service.

White Bird Medical Clinic — primary care and income-based fees ↗

Lane county source lead

Health care

Provider or program intake

Eugene primary care with a focus on unhoused and low-income patients, including preventive exams, injury treatment, minor procedures and specialist referrals. In-person and telehealth appointments are offered; uninsured patients may receive income-based discounts.

Phone

541-484-4800

Published location

1400 Mill Street, Eugene, OR.

Published schedule

Monday–Friday, 9 am–noon and 1–5:30 pm.

Access requirements

Accepts listed PacificSource, Trillium and Oregon Health Plan plans and self-pay; confirm your plan. Provider says no one is turned away for inability to pay for a visit.

How to get help

Call before visiting to schedule or establish care. Same-day rapid-access appointments depend on provider availability and clinical need.

Temporarily shifting away from walk-in appointments. Does not provide pediatric or prenatal care, administrative disability/immigration/DOT exams, or DEA-controlled prescriptions. Mobile Friday services are restricted to St. Vincent de Paul clients.

Willamette law clinics representation inquiry ↗

Marion county source lead

Legal help

Provider or program intake

Public representation inquiry for Willamette law clinics covering immigration, criminal defense, and trusts/estates, with faculty-supervised students.

Email

lawclinic@willamette.edu

Published location

Salem campus; confirm appointment location with clinic staff.

Access requirements

The clinics describe helping clients who would have difficulty paying legal fees. Specific program screening requirements are not published on this overview.

How to get help

Use Inquire About Representation, which links to lawclinic@willamette.edu.

Fee and current intake availability require confirmation. The overview describes law-school clinics generally as reduced-cost or no-cost; that is not a firm fee guarantee for any particular Willamette case. Marion identifies the Salem location, not an established county-only service boundary.

Winding Waters — Wallowa County medical, dental and mental health ↗

Wallowa county source lead

Health care · Mental health support

Provider or program intake

Nonprofit community health center providing comprehensive care in Wallowa County, including primary medical care, dental care and mental health services. Offers discounts based on income and family size.

Phone

Call or text: 541-426-4502.

Published location

Main clinic: 603 Medical Parkway, Enterprise, OR 97828.

Published schedule

Main clinic published hours: Monday–Friday, 7 am–6 pm; Saturday, 9 am–1 pm.

Access requirements

Serves patients regardless of financial situation; accepts insurance including Medicaid, Medicare and CHIP. Discount eligibility is based on income and family size.

How to get help

Call or text to schedule and request a discount evaluation.

Service locations and schedules vary. Confirm insurance, fees and availability before travel.

Coastal Family Health Center: Astoria medical care ↗

Clatsop county source lead

Health care

Provider or program intake

Astoria community health center with medical and dental services. The provider lists care for children and adults and accepts many insurance plans, including Medicaid and Medicare.

Phone

503-325-8315

Published location

2275 Commercial St., Astoria, OR 97103

Access requirements

Ask about new-patient intake, accepted insurance, uninsured care and any patient charges. The medical and dental teams use separate appointment lines.

How to get help

Call the medical line for an appointment; the published dental line is 503-338-4170.

This is a medical-clinic lead, not a confirmed free clinic. Current visit fees, financial-assistance rules and available appointments require confirmation.

Community Health Center of Clatskanie: family medical care ↗

Columbia county source lead

Health care

Provider or program intake

Clatskanie community clinic providing primary care for children and adults, sports physicals, prescription-delivery support and referrals for specialized care.

Phone

503-728-5088

Published location

401 SW Bel Air Dr., Clatskanie, OR 97016

Published schedule

Medical: Monday–Friday, 7:45 am–noon and 1–5 pm. Confirm holiday changes.

Access requirements

Provider accepts most insurance plans, including Medicaid and Medicare. Ask about uninsured patient options and charges.

How to get help

New patients may call or text the clinic to request a visit.

This is a medical-clinic lead, not a confirmed free clinic. Translation assistance is offered without charge; that does not establish free medical treatment. Dental and other specialty services may require referral.

Mirasol Family Health Center — CDC-listed Hermiston clinic access ↗

Umatilla county source lead

Health care

Finder or referral service

CDC’s provider directory identifies Mirasol Family Health Center in Umatilla County, with appointments required and medical testing, preventive and treatment services. Lists insurance, Medicaid, Medicare and sliding-scale payment options.

Phone

541-567-1717

Published location

589 NW 11th Street, Hermiston, OR 97838.

Published schedule

CDC listing: Monday–Friday, 7:30 am–7 pm; confirm directly.

Access requirements

Contact the clinic for sliding-scale criteria and plan coverage; CDC does not establish exact income thresholds.

How to get help

Call for appointment and current fee/insurance requirements.

This is a government directory referral. Confirm current clinic services, schedules, eligibility and fees directly; free care is not established by this listing.

Yamhill Community Action Partnership: housing assistance and intake ↗

Yamhill county source lead

Housing and shelter assistance

Provider or program intake

Housing navigation and the AnyDoor Yamhill coordinated-entry screener for people experiencing or at risk of homelessness. An assessment is not a housing offer or a guaranteed placement.

How to get help

Contact the agency to ask about the current housing intake process and eligibility.

County assignment comes from the CAPO Find Help directory. Individual programs may use narrower or different service areas. Bed availability, assistance funding, application status and eligibility are unknown. The captured provider page is a navigation source, not live intake confirmation.

YCAP Yamhill County pantry and community meal directory ↗

Yamhill county source lead

Food and groceries

Finder or referral service

County directory lists food pantries and hot meal sites by town with addresses, phone numbers and hours. It explicitly permits H in place of an address for homeless food-box applicants.

Phone

503-687-1472

Access requirements

Pantry eligibility is self-declared; pantry areas differ. Community meals welcome anyone needing food without sign-in.

How to get help

Visit a listed local pantry/meal site; use appointment contacts where stated.

Food Bank does not distribute food boxes directly to individuals. Local sites operate on different schedules and some require a call.

iCanConnect Oregon: communication equipment for combined vision and hearing loss ↗

Shared Oregon service or referral option

Disability support · General assistance and referrals

Provider or program intake

Oregon program providing eligible people free communication equipment, an individual assessment, installation and training. Equipment can include accessible phones, computers and braille displays.

Phone

503-361-1201; 800-677-7512

Email

info@accesstechnologiesinc.org

Published location

2225 Lancaster Drive NE, Salem, OR 97305

Published schedule

Monday–Friday 8 am–4:30 pm

Access requirements

Both significant vision loss and significant hearing loss, with written professional verification, plus household income within 400% of federal poverty guidelines or qualifying benefit-program documentation.

How to get help

Download the Oregon application or request one by phone/email; submit the completed application to Access Technologies. A specialist arranges the assessment after review.

One sensory disability alone does not meet the published combined-loss criteria. Documentation and income eligibility are required; the service is communication technology rather than general household cash assistance.

Access the Law veterans remote legal clinic ↗

Shared Oregon service or referral option

Legal help

Provider or program intake

Oregon veterans can request a free half-hour initial consultation on landlord-tenant, family law, bankruptcy, or estate planning. A separate grant-funded program offers free services to qualifying veterans who are homeless or at risk.

Phone

541-686-4890

Email

access@accessthelaw.org

Access requirements

Veterans; free consultation is limited to the four listed practice areas. Homelessness grant services have separate qualifying criteria.

How to get help

Complete the linked Veteran Intake; staff contact applicants to arrange a remote attorney consultation.

Consultations in other practice areas cost $100. Scheduling depends on attorney availability and may involve a waiting list; immediate service is not promised. Requesting services does not establish representation.

Oregon Free Legal Answers online civil advice ↗

Shared Oregon service or referral option

Legal help

Provider or program intake

Statewide virtual clinic where qualifying Oregon users ask civil legal questions and receive written answers from volunteer attorneys.

Access requirements

Adults who pass the income/assets and other eligibility screening; civil matters, not criminal cases. Users cannot be incarcerated or already have a lawyer for the issue.

How to get help

Select Get Started, complete screening, create an account, post a question, and return to read the emailed response notification.

Up to three different legal questions per year. Not all questions receive an answer. Attorneys cannot call users or represent them in court. An answer before a court date or deadline is not promised.

Rural survivor immigration legal help ↗

Shared Oregon service or referral option

Immigrants and refugees · Legal help · Survivor support

Provider or program intake

Free immigration consultations and legal services for survivors of domestic or dating violence, sexual assault and stalking in rural Oregon. Community education is also available.

Phone

503-542-2855 ext. 9

Email

ils-rural@ccoregon.org

Access requirements

Survivor lives in a rural Oregon county, or the victimization occurred there. People anywhere in Oregon may contact the broader Immigration Legal Services team.

How to get help

Call the domestic-violence intake extension to request a free consultation; advocates can email the rural program.

Rural-program qualification and immigration-relief eligibility require review. Consultation does not guarantee case acceptance; the page’s rural eligibility map is not transcribed as a county list.

Community Action Partnership of Oregon: find your local agency ↗

Shared Oregon service or referral option

General assistance and referrals

Finder or referral service

County and agency finder for Oregon’s community-action network. Contact the listed local agency for assistance applications, referrals and program information.

Access requirements

Local programs have their own income, residence and household requirements.

How to get help

Filter the network directory by your county, then contact the listed local agency.

CAPO is a network association and does not offer direct client services. Its member agencies offer different programs; this locator does not establish available funding or appointments.

HRSA: find a community health center ↗

Shared Oregon service or referral option

Health care

Finder or referral service

Search for health centers near an Oregon town or ZIP code. HRSA-funded centers provide primary medical and dental care with fees based on ability to pay, with or without health insurance.

Access requirements

Ask the center about its sliding-fee application, household income documentation and the services included.

How to get help

Enter your location in the finder, then contact the listed clinic for intake and financial-assistance screening.

A finder result is not a confirmed appointment or a promise of free treatment. Charges, specialties and available appointments vary by center.

Immigration Counseling Service — request a consultation ↗

Shared Oregon service or referral option

Immigrants and refugees · Legal help

Provider or program intake

Nonprofit immigration law firm serving immigrants in Oregon and Southwest Washington, with Portland and Hood River consultation intake.

Phone

503-221-1689; 541-399-8029

Email

consult@ics-law.org

Published location

Portland: 519 SW Park Ave, Suite 610, Portland, OR 97205. Hood River: 1100 E Marina Way, Suite 228, Hood River, OR 97031.

Access requirements

Immigrants needing immigration assistance; ask intake about case, income and program criteria.

How to get help

Download the English or Spanish consultation request form and email it to consult@ics-law.org, or mail it to either office.

Provider describes low-cost and pro bono services; exact consultation costs and case acceptance are not confirmed here. Statewide organizational scope does not establish a local office in every county.

LASO — statewide benefits hotline and farmworker legal help ↗

Shared Oregon service or referral option

Legal help · Benefits and insurance · Jobs and training · Housing and shelter assistance

Provider or program intake

Free civil legal services for low-income Oregonians. The statewide public-benefits hotline covers assistance programs such as SSI, SNAP and TANF; the Farmworker Program handles agricultural-worker employment, housing and civil-rights issues.

Phone

Public benefits: 503-241-4111. Farmworker Program: 800-662-6096.

Access requirements

Low-income clients; specialized programs and case types have separate screening.

How to get help

Call the relevant statewide program. Use regional legal-aid offices for other civil issues.

Not every office handles every issue, and intake does not guarantee representation. The page states that the former Wildfire Disaster Relief Hotline is no longer active.

NAPOLS — statewide Native American legal services ↗

Shared Oregon service or referral option

Legal help

Provider or program intake

Free specialized legal services for income-eligible Tribes, Native organizations and individuals in Oregon. Current direct-representation areas include wills, qualifying probate, tribal-court guardianships and criminal-record expungement.

Phone

503-223-9483

Published location

3515 NE 43rd Ave., Portland, OR 97213

Access requirements

Page generally requires income under 125% of federal poverty guidelines, U.S. citizenship, and a legal issue pertinent to the Native community. Youth, elders and Tribal courts are prioritized.

How to get help

Call for current hours and intake information.

Other subject areas are considered case by case; the historical issue list is not a promise of current intake. Representation depends on program review.

LASO — statewide tax dispute clinic ↗

Shared Oregon service or referral option

Legal help · Financial counseling and bills

Provider or program intake

Help resolving IRS disputes and related Oregon Department of Revenue matters, including tax debt, audits, qualifying court cases, worker classification and spouse relief.

Phone

503-295-9499

Published location

4531 SE Belmont St., Suite 201, Portland, OR 97215

Access requirements

LASO serves low-income clients; confirm tax-clinic screening and case criteria.

How to get help

Use the linked ortaxhelp.org appointment/contact route or call the clinic.

This is tax-dispute assistance, not a promise of routine tax-return preparation, debt settlement or case acceptance.

Lewis & Clark Small Business Legal Clinic client intake ↗

Shared Oregon service or referral option

Legal help

Provider or program intake

Transactional legal assistance for qualifying Oregon businesses and nonprofits, with income-based administrative fees in intern and volunteer programs.

Phone

503-768-6940

Email

sblc@lclark.edu

Published location

333 SW 5th Ave., Suite 400, Portland, OR 97204

Access requirements

Financial need; existing or planned Oregon business or nonprofit; requested help must fit clinic services.

How to get help

Complete the online intake form; staff then conduct a 15–20 minute phone intake and determine the appropriate program.

Not a universally free clinic. Intern and volunteer programs charge sliding administrative fees; staff-attorney work may carry an hourly fee. No dispute resolution, lawsuits, or bankruptcy assistance.

Northwest Access Fund: free financial coaching and benefits planning ↗

Shared Oregon service or referral option

Financial counseling and bills · Benefits and insurance · Disability support · Education

Provider or program intake

Remote financial coaching combines disability-benefits planning with help on credit, debt, budgeting, savings, ABLE accounts, banking and applications for public benefits.

Phone

206-328-5116

Access requirements

Oregon or Washington residents who self-identify as having a disability; all ages, disability types and income levels are served.

How to get help

Use the provider’s intake scheduling link, ask a written question through Ask a Coach, or call. An initial appointment of about 30 minutes leads to matching with a coach.

Coaching is free and offered by phone, email or Zoom. The provider expressly excludes ongoing case-management services. Financial coaching does not itself guarantee benefit approval or a loan.

ODHS: find independent-living disability services ↗

Shared Oregon service or referral option

Disability support · Education · Benefits and insurance

Finder or referral service

Statewide explanation and referral directory for independent-living services, including information/referrals, skills, peer counseling, advocacy and transitions. Service providers are independent nonprofits.

Access requirements

Any age, with a disability that substantially limits independent functioning; services must help independent living or employment.

How to get help

Use the state page’s center directory to contact the provider covering your county.

This is a statewide referral option, not a statewide direct-service guarantee. ODHS identifies no current CIL service in Benton, Clatsop, Columbia, Coos, Curry, Hood River, Lincoln, Linn, Marion, Polk, Sherman, Tillamook, Wasco and Yamhill counties.

ODHS — immigrant and refugee resource navigation ↗

Shared Oregon service or referral option

Immigrants and refugees · Benefits and insurance · Jobs and training · Education

Finder or referral service

Statewide resource hub linking immigrant and refugee communities to refugee benefits, immigration legal directories, language access, employment services and other community supports.

Access requirements

Resources serve immigrant and refugee populations across Oregon. Individual benefits and partner programs have their own criteria.

How to get help

Choose the relevant resource category and contact the responsible service provider.

OIRA is a state policy and resource-navigation office. This page does not provide legal representation or establish eligibility for cash, medical or other benefits. Check linked providers for current intake.

ODVA — LGBTQ+ veteran benefits advocacy ↗

Shared Oregon service or referral option

Veterans · Benefits and insurance

Advocacy and navigation

Statewide support for LGBTQ+ veterans and families seeking earned benefits, VA healthcare connections, discharge-upgrade help and military-record corrections.

Phone

503-373-2327; 971-720-9016

Email

ODVA_LGBTQvets@odva.oregon.gov

Access requirements

LGBTQ+ veterans and families in Oregon; benefit-specific requirements apply.

How to get help

Call or email the coordinator to request assistance or a consultation appointment.

Advocacy and claims assistance do not guarantee benefit approval, record correction or a discharge upgrade.

ODVA — women veteran benefits advocacy ↗

Shared Oregon service or referral option

Veterans · Benefits and insurance · Survivor support

Advocacy and navigation

Statewide advocacy and resource connections for women veterans, including earned-benefit questions and specialized assistance with claims involving military sexual trauma.

Phone

503-576-9603

Email

ODVA_ORWOMENVETS@odva.oregon.gov

Access requirements

Women veterans in Oregon; eligibility for particular benefits or care is reviewed by the responsible agency.

How to get help

Call, text or email the Women Veterans Coordinator; ask about benefit and referral needs.

The coordinator provides advocacy and navigation, rather than a guarantee of benefits or a clinical treatment appointment. The direct program page publishes a different phone from the agency directory; this profile uses the direct page, corroborated by Special Advocacy.

Oregon Food Bank — find free groceries, produce and meals ↗

Shared Oregon service or referral option

Food and groceries

Finder or referral service

Statewide starting point for free groceries, fresh produce and prepared meals. Search FoodFinder by ZIP code for local food-assistance locations. Pantries, meal sites and mobile or produce markets offer different formats; some meal programs serve specific groups.

Access requirements

Oregon Food Bank states that its free-food network does not require proof of income or documentation. Particular food sources and programs can have eligibility or intake requirements; check the selected site. This statement does not establish SNAP or WIC eligibility.

How to get help

Use the linked FoodFinder ZIP-code search and confirm the selected site’s schedule, access arrangements and food format before traveling.

This is a referral directory, not a food-pickup location. County coverage means network access, not a guaranteed open site, inventory or delivery in every community. FoodFinder is not a complete list of all network partners.

Oregon Food Bank — regional food and support network ↗

Shared Oregon service or referral option

Food and groceries

Finder or referral service

Directory of regional organizations coordinating food assistance across Oregon. Find the organization serving your county and its local pantry or meal-site guidance.

Access requirements

Food assistance is free; food-source and program requirements can vary. A regional warehouse’s service area does not establish walk-in public food distribution at that warehouse.

How to get help

Find the regional organization serving your county, then follow its public pantry or meal-site links, or use FoodFinder for local assistance.

Regional organizations coordinate distribution to local partners; food-assistance sites are where people receive food. One organization can operate several sites. FoodFinder is not a complete network-partner directory. Contact a regional organization to confirm network relationships.

Oregon Food Bank: nearby groceries and meals ↗

Shared Oregon service or referral option

Food and groceries

Finder or referral service

Search by address, city or ZIP code for free groceries, meals and produce. Filter by food type and pickup day, then contact the food site about access.

Directory results are not a food reservation. Confirm current distribution times and any site-specific requirements.

Oregon reproductive health program: eligible free services and clinic finder ↗

Shared Oregon service or referral option

Health care

Finder or referral service

Program information and clinic referrals for eligible free reproductive health services, including birth control and related visits or testing.

Access requirements

Income and program rules apply. Ask a participating clinic to screen eligibility for the particular service; free program services do not mean all care at that clinic is free.

How to get help

Open Find a Clinic on the program page and contact a participating location about enrollment, confidential access and the services needed.

A referral and possible eligibility do not guarantee an appointment or coverage. Services outside this program may have charges.

OHDC — farmworker employment and youth training ↗

Shared Oregon service or referral option

Jobs and training · Education · Children, youth and families

Provider or program intake

Employment and training assistance for migrant and seasonal agricultural workers and their dependents. Services include career counseling, vocational training, English-language learning, literacy and job-search help.

Phone

503-245-2600

Access requirements

Agricultural-worker and dependent criteria apply. Youth support is for ages 16–24 and requires work authorization, income eligibility, qualifying enrollment and other published criteria.

How to get help

Use the linked Contact Us route or call OHDC for initial eligibility screening.

OHDC describes statewide Oregon outreach, but assistance depends on eligibility and available funding. Training, tuition support and job placement are not guaranteed. Ask about the appropriate local office and any program costs.

Oregon Primary Care Association: community health center directory ↗

Shared Oregon service or referral option

Health care

Finder or referral service

Statewide directory of community health center organizations and their clinic towns. Use the provider link to find the right location and ask about affordable primary care.

Access requirements

Each clinic determines intake, income-based discounts and insurance acceptance.

How to get help

Choose a clinic organization near your town, then contact its patient intake team.

OPCA is an association, not a patient-care clinic. A network entry can represent multiple locations; this directory does not establish free care or openings at each location.

ORMMS — Rohingya, Myanmar and refugee family support ↗

Shared Oregon service or referral option

Immigrants and refugees · Jobs and training · Housing and shelter assistance · Health care · Children, youth and families · General assistance and referrals · Education

Provider or program intake

Culturally grounded family support across Oregon, including language access, employment assistance, housing navigation, healthcare-system support and youth activities.

Phone

503-489-5179

Email

info@ormms.org

Published location

2410 SE 121st Ave, Suite 208, Portland, OR 97216

Access requirements

Rohingya, Myanmar, immigrant and refugee individuals and families in Oregon; individual program requirements need confirmation.

How to get help

Contact the organization to explain the service needed and ask about intake and language support.

The page does not publish comprehensive fees, schedules or guaranteed financial assistance. Its legal-service support description does not establish attorney representation or accreditation; seek qualified immigration counsel for case advice.

Oregon State Bar — affordable legal and military referral programs ↗

Shared Oregon service or referral option

Legal help · Veterans · Children, youth and families

Finder or referral service

Statewide legal-access routes include reduced-fee Modest Means referrals, online Free Legal Answers, Military Assistance Panel advice and youth Problem Solvers consultations.

Phone

503-684-3763; 800-452-7636

Published schedule

Referral staff: Monday–Friday, 8:30 a.m.–5 p.m.

Access requirements

Modest Means considers income, assets, case type and lawyer availability. Military Assistance Panel serves deployed servicemembers and dependents; Problem Solvers serves ages 13–17.

How to get help

Call referral staff or use the appropriate program application on the publisher page.

Regular referral consultation costs up to $50 for up to 30 minutes; later fees are negotiated with the lawyer. Modest Means is limited to trial-level family, criminal-defense, foreclosure and rental-housing cases. Military advice is limited to two free hours; youth consultation to 30 minutes. Placement is not guaranteed.

Oregon Volunteer Lawyers for the Arts consultations ↗

Shared Oregon service or referral option

Legal help

Provider or program intake

Remote, 50-minute volunteer-attorney consultations for qualifying Oregon artists and creative nonprofits about contracts, intellectual property, and business formation.

Access requirements

Cannot afford counsel; Oregon residents or Oregon-organized/incorporated organizations. Individual income below $70,000; nonprofit creative organization budget below $150,000.

How to get help

Submit the online application. Approved applicants are considered for attorney pairing in the following monthly cycle; the attorney arranges phone/video timing.

One clinic session per year. A $20 administrative payment is requested after consultation, so this is not listed as unconditionally free. No active litigation or investment advice. Pairing and additional services depend on approval and availability.

Oregon Worker Relief — immigration support and Indigenous interpretation ↗

Shared Oregon service or referral option

Immigrants and refugees · Legal help · General assistance and referrals

Provider or program intake

Statewide intake for immigrant Oregonians seeking immigration legal support through Equity Corps or Indigenous-language interpretation through RIO. The program-status page distinguishes open services from closed financial-assistance funds.

Phone

888-274-7292

Published schedule

Call Monday–Friday, 9 a.m.–6 p.m.

Access requirements

Program-specific criteria apply; RIO supports Indigenous or limited-diffusion interpretation in Oregon.

How to get help

Call the intake number to learn about eligibility and apply; follow the RIO link to request an interpreter.

At review, Equity Corps was accepting new members and RIO was open. Rehousing, Climate Change and Home funds were not accepting new applications. Do not advertise those funds as available cash or rent assistance. Status can change.

SOAR Immigration Legal Services — consultation intake ↗

Shared Oregon service or referral option

Immigrants and refugees · Legal help · Education

Provider or program intake

Immigration legal representation and education for immigrants and refugees with limited income throughout Oregon and Southwest Washington.

Phone

503-384-2482; text 503-379-1596

Email

soarlegal@emoregon.org

Published location

Portland: 7931 NE Halsey St., Suite 302. Hillsboro: 862 SE Oak Street, Suite 3A.

Access requirements

Limited-income immigrants and refugees; grant-funded projects have separate eligibility.

How to get help

Email or visit a listed Oregon office to schedule a new consultation. Leave a clear voicemail with name and callback number if calling.

General consultations cost $60. Eligible grant-funded clients may receive free or low-cost help. Allow two full business days for callbacks. Office hours differ, lunch closures apply, and weather closures follow Portland Public Schools. Confirm appointments before traveling.

Oregon Talking Book and Braille Library: accessible reading service ↗

Shared Oregon service or referral option

Disability support · Education

Provider or program intake

Free statewide braille and audio-book library for Oregonians with a qualifying print disability. Enrolled patrons can receive accessible materials and an audio player.

Phone

800-452-0292 (voicemail)

Email

talkingbooks.info@slo.oregon.gov

Published location

Talking Books, 250 Winter Street NE, Salem, OR 97301

Published schedule

Voicemail available continuously; staff answer email and return calls Monday–Friday 9 am–4 pm.

Access requirements

An Oregonian unable to comfortably read standard 12-point print for long periods because of a visual, physical or reading impairment. Eligibility requires certification by a listed professional.

How to get help

Complete the English or Spanish application and reading-preferences form. Send the application by mail, fax or to talkingbooks@slo.oregon.gov; a parent/guardian acknowledgement is required for applicants under 18.

The collection is comparable to a public library and excludes academic and reference materials. Contact email for questions differs from application-submission email.

University of Oregon Business Law Clinic public intake ↗

Shared Oregon service or referral option

Legal help

Provider or program intake

Free transactional legal services for Oregon businesses and entrepreneurs unable to afford counsel, including business formation, contracts, and trademark assistance.

Access requirements

Oregon businesses and entrepreneurs, including students, who cannot afford legal services.

How to get help

Use the General Clinic Services intake form linked on the clinic page to request services and describe timing.

Intake does not establish acceptance or immediate availability. This is a business legal services clinic; the page does not offer general litigation help.