Oregon Legal Resource Navigator · Resources

Find assistance and resources in Oregon

Choose the right referral, application or legal-help route. Find local contacts and prepare the questions and records a provider may request.

Free legal assistance

Find legal-aid intake for all 36 counties, volunteer lawyers, nonprofit programs and documented law firm pro bono participation.

Find free legal help

Organizations and community services

Find local and shared Oregon organizations for health care, food, housing, disability support, family services, employment and other needs.

Find Oregon organizations

Choose your next step

15 pathways with preparation checks and database-backed source references.

Shared Oregon preparation sources available in all 36 county filters. County selection does not establish local service, venue, eligibility, current availability or a complete form packet. Check current publisher instructions.

Start with local referrals and 211info

Describe the need and ZIP code, then confirm the provider actually serves you.

  • Name the immediate need and county or ZIP code.
  • Ask about current intake, service area, eligibility, costs and documents.
  • A referral is not an application, reserved place, confirmed funding or approval.

Apply for benefits and prepare supporting information

Read the actual program application rather than guessing from a directory entry.

  • Identify which program and household members the application asks about.
  • Gather requested income, household, contact and verification records for the stated period.
  • Keep unknown answers unresolved and ask an eligibility worker or authorized assistor; do not assume approval.

Find an office or application helper

Find the responsible office for your program and confirm how to contact it.

  • Check the official office finder for the county and program.
  • Ask about appointment, remote or in-person options and what to bring.
  • Confirm current office hours and service area before traveling.

Language assistance and accessibility

Ask the responsible program for practical language or access support.

  • Describe the language or accommodation needed and safe contact method.
  • Use the official benefits language-help instructions.
  • Check how to request support and confirm any separate application or hearing dates.

Housing, rent, shelter and utilities

Separate immediate shelter, rent assistance, long-term housing and legal disputes.

  • Tell the intake provider about the immediate need and actual location.
  • Ask about coordinated entry, waitlists, funding and current openings.
  • Keep any eviction or utility notices for separate deadline and legal-help review.

Food and immediate basic needs

Food referrals and SNAP applications are separate routes.

  • Ask local referrals about food available now and hours.
  • Review the official SNAP application information for ongoing assistance.
  • Check household and income questions with the program; do not infer eligibility from this guide.

Medical coverage and health-related help

Distinguish coverage applications from bills, appointments and support services.

  • Check the official OHP member and application information.
  • Ask about application assistance, current coverage and provider access.
  • Keep benefit or billing notices for the correct appeal or assistance route.

Older adults and disability support

Use aging and disability navigation for the actual support needed.

  • Describe the practical help, county and living situation.
  • Ask ADRC about local options and the agency responsible for assessment.
  • Confirm service area, eligibility, cost and waitlists rather than treating a listing as a placement.

Veterans and family support

Use accredited help for benefit and service questions.

  • Identify the benefit or immediate need and county.
  • Use the ODVA county-service directory to find the responsible veterans office.
  • Ask about accreditation, records, appointment and program requirements.

Jobs, training and business startup

Choose employment support or business-startup advising according to the goal.

  • Describe whether the goal is a job, training, worker rights or starting a business.
  • Use WorkSource or business advisers for the appropriate route.
  • Confirm openings, eligibility and costs directly; referrals are not job offers or funding.

Children, families and adoption support

Identify whether the need is benefits, child care, legal help or adoption services.

  • Choose the agency and program matching the actual situation.
  • Use benefits assistance for applications and adoption resources for adoption processes.
  • Do not treat a community referral as a court or child-welfare instruction.

Tribal and immigrant community navigation

Ask the relevant organization about membership, services and jurisdiction.

  • Use official Tribal contacts for Tribal-government services.
  • Use Oregon immigrant and refugee resource navigation for community help.
  • Do not infer citizenship, immigration eligibility or Tribal membership from location or language.

Denied benefits, unanswered requests and follow-up

Keep the notice and ask which review process and date apply.

  • Identify the program, notice date, decision and requested missing information.
  • Ask the responsible office for written clarification and the official review instructions.
  • A complaint, phone call or new application does not necessarily preserve appeal rights or extend time.

Urgent safety and crisis resources

Use emergency or crisis services when appropriate, alongside ongoing assistance.

  • For immediate danger call 911.
  • Use Oregon crisis-support information for behavioral-health help.
  • For other urgent needs ask the provider about same-day options; no intake or response is guaranteed.